Frédéric Chaloux

Log

Date Distance Time Pace Comments Action
01/06/23 5,563m 24:00.0 2:09.4

Day 6 - 30 in 30 with Fitness Matters
app.erg.zone/w/n0yjTek_R2C4m_we91PFlw

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01/05/23 4,925m 18:00.0 1:49.6

Day 5 - 30 in 30 with Fitness Matters
app.erg.zone/w/zF3lj772T02R3h4QX5RU0Q

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01/05/23 1,620m 7:00.0 2:09.6

Short - 7 x 1 min / 30 sec easy - Ski
app.erg.zone/w/mlz6jDiVTlai01MfqZMNmA

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01/04/23 5,000m 18:32.6 1:51.2

Day 4 - 30 in 30 with Fitness Matters
app.erg.zone/w/tLgOZmFnSl-1MecHUAXhCA

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