Frédéric Chaloux

Log

Date Distance Time Pace Comments Action
03/07/23 1,000 4:21.5 2:10.7

1000 Meters - Ski - C2 Rankings & Challenges
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03/06/23 2,000 8:38.3 2:09.5

2000 Meters - Ski - C2 Rankings & Challenges
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03/06/23 2,000 8:25.1 2:06.2

2000 Meters - Row - C2 Rankings & Challenges
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03/06/23 2,000 8:31.0 2:07.7

2000 Meters - Ski - C2 Rankings & Challenges
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03/06/23 2,000 8:27.4 2:06.8

2000 Meters - Row - C2 Rankings & Challenges
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03/06/23 2,000 8:54.7 2:13.6

2000 Meters - Ski - C2 Rankings & Challenges
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03/04/23 10,000 44:36.3 2:13.8

10,000 Meters - Ski - C2 Rankings & Challenges
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03/03/23 10,000 41:17.4 2:03.8

10,000 Meters - Row - C2 Rankings & Challenges
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03/02/23 10,000 42:19.2 2:06.9

10,000 Meters - Ski - C2 Rankings & Challenges
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03/01/23 10,000 41:38.6 2:04.9

10,000 Meters - Row - C2 Rankings & Challenges
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02/27/23 6,069 36:00.0 2:01.4

WOD - 4 x 6 minutes with three minutes rest - Ski
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02/27/23 6,365 36:00.0 1:54.9

WOD - 4 x 6 minutes with three minutes rest - Ski
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02/24/23 10,000 43:37.1 2:10.8

10,000 Meters - Ski - C2 Rankings & Challenges
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02/21/23 500 1:38.3 1:38.3

500 Meters - Row - C2 Rankings & Challenges
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02/21/23 3,915 19:40.0 1:57.3

Short - 9 x 1 min 40 sec / 20 sec easy with a longer 2 min rest at the halfway point. - Row
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02/17/23 3,709 16:13.1 2:11.1

10,000 Meters - Ski - C2 Rankings & Challenges
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02/15/23 2,000 7:48.6 1:57.1

2000 Meters - Ski - C2 Rankings & Challenges
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02/15/23 500 1:59.9 1:59.9

500 Meters - Ski - C2 Rankings & Challenges
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02/15/23 500 2:09.9 2:09.9

500 Meters - Ski - C2 Rankings & Challenges
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02/14/23 2,000 8:40.7 2:10.1

2000 Meters - Ski - C2 Rankings & Challenges
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02/14/23 1,000 4:10.5 2:05.2

1000 Meters - Ski - C2 Rankings & Challenges
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02/14/23 1,000 3:59.5 1:59.7

1000 Meters - Ski - C2 Rankings & Challenges
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02/11/23 6,032 40:00.0 2:06.9

Medium - 5 x 5 min / 3 min easy - Ski
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02/09/23 2,086 16:00.9 2:00.2

Short - 4 x 500m / 2 min easy - Ski
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02/08/23 500 1:44.5 1:44.5

500 Meters - Ski - C2 Rankings & Challenges
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