Frédéric Chaloux

Log

Date Distance Time Pace Comments Action
02/24/23 10,000m 43:37.1 2:10.8

10,000 Meters - Ski - C2 Rankings & Challenges
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02/21/23 500m 1:38.3 1:38.3

500 Meters - Row - C2 Rankings & Challenges
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02/21/23 3,834m 15:00.0 1:57.3

Short - 9 x 1 min 40 sec / 20 sec easy with a longer 2 min rest at the halfway point. - Row
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02/17/23 3,709m 16:13.1 2:11.1

10,000 Meters - Ski - C2 Rankings & Challenges
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02/15/23 2,000m 7:48.6 1:57.1

2000 Meters - Ski - C2 Rankings & Challenges
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02/15/23 500m 1:59.9 1:59.9

500 Meters - Ski - C2 Rankings & Challenges
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02/15/23 500m 2:09.9 2:09.9

500 Meters - Ski - C2 Rankings & Challenges
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02/14/23 2,000m 8:40.7 2:10.1

2000 Meters - Ski - C2 Rankings & Challenges
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02/14/23 1,000m 4:10.5 2:05.2

1000 Meters - Ski - C2 Rankings & Challenges
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02/14/23 1,000m 3:59.5 1:59.7

1000 Meters - Ski - C2 Rankings & Challenges
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02/11/23 5,906m 25:00.0 2:06.9

Medium - 5 x 5 min / 3 min easy - Ski
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02/09/23 2,000m 8:00.9 2:00.2

Short - 4 x 500m / 2 min easy - Ski
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02/08/23 500m 1:44.5 1:44.5

500 Meters - Ski - C2 Rankings & Challenges
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02/08/23 2,470m 10:00.0 2:01.4

WOD - 10 x 1 min / 1 min easy - Ski
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02/07/23 2,470m 10:00.0 2:01.4

WOD - 10 x 1 min / 1 min easy - Ski
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02/04/23 1,000m 3:44.9 1:52.4

1000 Meters - Ski - C2 Rankings & Challenges
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02/04/23 2,000m 8:03.1 2:00.7

2000 Meters - Ski - C2 Rankings & Challenges
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02/03/23 2,685m 10:00.0 1:51.7

WOD - 10 x 1 min / 1 min easy - Ski
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02/02/23 1,000m 3:59.5 1:59.7

1000 Meters - Ski - C2 Rankings & Challenges
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02/02/23 500m 1:52.0 1:52.0

500 Meters - Ski - C2 Rankings & Challenges
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