Concept2 Logbook | Log for Frédéric Chaloux

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Frédéric Chaloux

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/19/23	5x1000m/1:00r	20:04.9	2:00.4	RowErg	Short - 5 x 1000m / 1 min easy - Row app.erg.zone/w/obHCNnlETfeUs9KHv9bL5A	View workout
03/18/23	5x3:00/1:00r	3,559m	2:06.4	SkiErg	Short - 5 x 3 min / 1 min easy - Ski app.erg.zone/w/RJvqbPUgROu0c5FfFIyTjA	View workout
03/18/23	6x500m/1:00r	11:26.5	1:54.4	RowErg	Short - 6 x 500m / 1 min easy - Row app.erg.zone/w/AcFyZnOqQouPNi6hnIdMSg…	View workout
03/18/23	5x3:00/1:00r	3,634m	2:03.8	SkiErg	Short - 5 x 3 min / 1 min easy - Ski app.erg.zone/w/RJvqbPUgROu0c5FfFIyTjA	View workout
03/17/23	5x3:00/1:00r	3,578m	2:05.7	SkiErg	Short - 5 x 3 min / 1 min easy - Ski app.erg.zone/w/RJvqbPUgROu0c5FfFIyTjA	View workout
03/17/23	6x500m/2:00r	11:40.5	1:56.7	RowErg	Short - 6 x 500m / 2 min easy - Row app.erg.zone/w/fQRAhi_cTQeKOmy5Twtl7Q…	View workout
03/17/23	5x3:00/1:00r	3,528m	2:07.5	SkiErg	Short - 5 x 3 min / 1 min easy - Ski app.erg.zone/w/RJvqbPUgROu0c5FfFIyTjA	View workout
03/16/23	5x3:00/1:00r	3,543m	2:07.0	SkiErg	Short - 5 x 3 min / 1 min easy - Ski app.erg.zone/w/RJvqbPUgROu0c5FfFIyTjA	View workout
03/16/23	6x500m/2:00r	11:36.1	1:56.0	RowErg	Short - 6 x 500m / 2 min easy - Row app.erg.zone/w/fQRAhi_cTQeKOmy5Twtl7Q…	View workout
03/16/23	5x3:00/1:00r	3,614m	2:04.5	SkiErg	Short - 5 x 3 min / 1 min easy - Ski app.erg.zone/w/RJvqbPUgROu0c5FfFIyTjA	View workout
03/15/23	5x3:00/1:00r	3,520m	2:07.8	SkiErg	Short - 5 x 3 min / 1 min easy - Ski app.erg.zone/w/RJvqbPUgROu0c5FfFIyTjA	View workout
03/15/23	6x500m/2:00r	11:52.4	1:58.7	RowErg	Short - 6 x 500m / 2 min easy - Row app.erg.zone/w/fQRAhi_cTQeKOmy5Twtl7Q…	View workout
03/15/23	5x3:00/1:00r	3,575m	2:05.8	SkiErg	Short - 5 x 3 min / 1 min easy - Ski app.erg.zone/w/RJvqbPUgROu0c5FfFIyTjA	View workout
03/14/23	5x3:00/1:00r	3,565m	2:06.2	SkiErg	Short - 5 x 3 min / 1 min easy - Ski app.erg.zone/w/RJvqbPUgROu0c5FfFIyTjA	View workout
03/14/23	6x500m/2:00r	10:52.7	1:48.7	RowErg	Short - 6 x 500m / 2 min easy - Row app.erg.zone/w/fQRAhi_cTQeKOmy5Twtl7Q…	View workout
03/14/23	5x3:00/1:00r	3,565m	2:06.2	SkiErg	Short - 5 x 3 min / 1 min easy - Ski app.erg.zone/w/RJvqbPUgROu0c5FfFIyTjA	View workout
03/13/23	1000m	4:27.9	2:13.9	SkiErg	1000 Meters - Ski - C2 Rankings & Challenges app.erg.zone/w/KBwIRju_T2GlM…	View workout
03/13/23	1000m	4:06.6	2:03.3	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
03/13/23	2000m	9:05.2	2:16.3	SkiErg	2000 Meters - Ski - C2 Rankings & Challenges app.erg.zone/w/EkZMA-b8Rc2Pu…	View workout
03/13/23	2000m	8:37.7	2:09.4	RowErg	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
03/13/23	2000m	9:05.9	2:16.4	SkiErg	2000 Meters - Ski - C2 Rankings & Challenges app.erg.zone/w/EkZMA-b8Rc2Pu…	View workout
03/13/23	2000m	8:51.5	2:12.8	RowErg	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
03/11/23	2000m	7:39.1	1:54.7	RowErg	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
03/11/23	2000m	8:00.1	2:00.0	RowErg	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
03/11/23	2000m	8:37.4	2:09.3	SkiErg	2000 Meters - Ski - C2 Rankings & Challenges app.erg.zone/w/EkZMA-b8Rc2Pu…	View workout

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