Frédéric Chaloux
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/23 |
7,183m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/24/23 |
5,430m |
21:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/23/23 |
7,519m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/22/23 |
4,500m |
16:36.4 |
1:50.7 |
RowErg |
Hwt |
View workout
|
01/21/23 |
6,452m |
25:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/20/23 |
6,000m |
23:31.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/19/23 |
6,885m |
30:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/18/23 |
6,000m |
23:59.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/17/23 |
6,310m |
26:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/17/23 |
48m |
0:14.1 |
2:26.8 |
RowErg |
Hwt |
View workout
|
01/16/23 |
7,030m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/16/23 |
2,570m |
10:00.0 |
1:56.7 |
SkiErg |
|
View workout
|
01/16/23 |
500m |
1:56.2 |
1:56.2 |
SkiErg |
|
View workout
|
01/14/23 |
5,500m |
20:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
01/13/23 |
6,000m |
24:29.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/12/23 |
7,000m |
30:27.3 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/11/23 |
6,000m |
24:13.9 |
2:01.1 |
RowErg |
Hwt |
View workout
|
01/10/23 |
4,062m |
15:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
01/09/23 |
7,102m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/09/23 |
407m |
1:39.1 |
2:01.7 |
RowErg |
Hwt |
View workout
|