Frédéric Chaloux
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/23 |
2,470m |
10:00.0 |
2:01.4 |
SkiErg |
|
View workout
|
02/07/23 |
2,470m |
10:00.0 |
2:01.4 |
SkiErg |
|
View workout
|
02/04/23 |
1,000m |
3:44.9 |
1:52.4 |
SkiErg |
|
View workout
|
02/04/23 |
2,000m |
8:03.1 |
2:00.7 |
SkiErg |
|
View workout
|
02/03/23 |
2,685m |
10:00.0 |
1:51.7 |
SkiErg |
|
View workout
|
02/02/23 |
1,000m |
3:59.5 |
1:59.7 |
SkiErg |
|
View workout
|
02/02/23 |
500m |
1:52.0 |
1:52.0 |
SkiErg |
|
View workout
|
02/01/23 |
5,000m |
21:00.1 |
2:06.0 |
SkiErg |
|
View workout
|
01/31/23 |
7,357m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/30/23 |
6,225m |
24:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/29/23 |
6,743m |
26:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/28/23 |
6,250m |
25:40.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/27/23 |
5,805m |
23:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/26/23 |
4,800m |
17:18.3 |
1:48.1 |
RowErg |
Hwt |
View workout
|
01/25/23 |
7,183m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/24/23 |
5,430m |
21:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/23/23 |
7,519m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/22/23 |
4,500m |
16:36.4 |
1:50.7 |
RowErg |
Hwt |
View workout
|
01/21/23 |
6,452m |
25:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/20/23 |
6,000m |
23:31.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|