Frédéric Chaloux
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/25 |
1,000m |
4:16.3 |
2:08.1 |
SkiErg |
|
View workout
|
01/31/25 |
10,000m |
43:43.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/31/25 |
10,006m |
43:21.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/30/25 |
6,000m |
25:23.0 |
2:06.9 |
SkiErg |
|
View workout
|
01/30/25 |
24,000m |
1:41:34.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/29/25 |
14,033m |
1:03:17.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
01/29/25 |
16,007m |
1:09:18.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/28/25 |
24,000m |
1:40:32.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/28/25 |
6,000m |
25:28.0 |
2:07.3 |
SkiErg |
|
View workout
|
01/27/25 |
21,097m |
1:29:14.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/26/25 |
6,004m |
25:26.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/26/25 |
10,000m |
42:17.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/24/25 |
10,000m |
41:28.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/24/25 |
10,006m |
41:20.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/23/25 |
10,000m |
39:20.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/22/25 |
16,239m |
1:11:16.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/20/25 |
16,001m |
1:06:57.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/19/25 |
12,000m |
48:06.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/19/25 |
2,000m |
8:15.0 |
2:03.7 |
SkiErg |
|
View workout
|
01/19/25 |
4,000m |
16:09.4 |
2:01.1 |
RowErg |
Hwt |
View workout
|