Frédéric Chaloux
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/24 |
2,500m |
10:04.4 |
2:00.8 |
RowErg |
Hwt |
View workout
|
07/10/24 |
10,000m |
44:13.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/29/24 |
10,000m |
44:20.7 |
2:13.0 |
RowErg |
Hwt |
View workout
|
06/24/24 |
13,096m |
1:00:13.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/18/24 |
5,000m |
21:34.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
06/05/24 |
3,941m |
16:43.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/05/24 |
3,568m |
15:00.0 |
2:06.1 |
SkiErg |
|
View workout
|
06/05/24 |
3,000m |
11:43.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
05/27/24 |
10,000m |
43:48.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
05/25/24 |
12,000m |
51:40.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
05/23/24 |
4,000m |
23:50.5 |
2:07.3 |
MultiErg |
|
View workout
|
05/23/24 |
3,433m |
15:00.0 |
2:11.0 |
SkiErg |
|
View workout
|
05/23/24 |
3,000m |
12:41.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/22/24 |
12,000m |
50:40.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/15/24 |
5,000m |
20:18.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/15/24 |
3,412m |
15:00.0 |
2:11.8 |
SkiErg |
|
View workout
|
05/15/24 |
5,000m |
20:18.4 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/13/24 |
10,000m |
52:10.1 |
2:07.2 |
MultiErg |
|
View workout
|
05/12/24 |
7,250m |
41:10.5 |
2:04.1 |
MultiErg |
|
View workout
|
05/11/24 |
21,097m |
1:35:23.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|