Concept2 Logbook | Log for Frédéric Chaloux

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Frédéric Chaloux

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/15/25	10000m	40:28.7	2:01.4	RowErg	10,000 Meters - Row (2000) Male Ranking: log.concept2.com/ranki…	View workout
03/14/25	21097m	1:30:30.6	2:08.7	RowErg	21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges app.erg.zo…	View workout
03/13/25	10000m	41:18.0	2:03.9	RowErg	10,000 Meters - Row (2000) Male Ranking: log.concept2.com/ranki…	View workout
03/12/25	10000m	38:58.5	1:56.9	RowErg	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
03/10/25	10000m	41:32.6	2:04.6	RowErg	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
03/09/25	10000m	41:10.2	2:03.5	RowErg	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
03/07/25	10000m	39:25.1	1:58.2	RowErg	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
03/06/25	10000m	41:35.5	2:04.7	RowErg	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
03/05/25	17428m	1:15:04.7	2:09.2	RowErg	21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges app.erg.zo…	View workout
03/03/25	10000m	38:45.8	1:56.2	RowErg	10,000 Meters - Ski - C2 Rankings & Challenges app.erg.zone/w/DcTZjkX5S1S…	View workout
03/02/25	46:41.3	10,023m	2:19.7	RowErg		View workout
03/01/25	10000m	41:39.5	2:04.9	RowErg	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
02/28/25	v4000m/0:59r...5	14,000m	2:05.3	MultiErg	65k pour HARRICANA (4-1) app.erg.zone	View workout
02/27/25	v2000m/0:23r...4	6,000m	2:06.7	MultiErg	65k pour HARRICANA (2-1) app.erg.zone	View workout
02/27/25	8:08.0	2,000m	2:02.0	RowErg	The multierg frozed	View workout
02/26/25	10000m	42:15.7	2:06.7	SkiErg	10,000 Meters - Ski - C2 Rankings & Challenges app.erg.zone/w/DcTZjkX5S1S…	View workout
02/23/25	v2000m/0:42r...7	11,000m	2:02.3	MultiErg	65k pour HARRICANA (2-1) app.erg.zone	View workout
02/22/25	v2000m/0:25r...6	9,000m	2:00.4	MultiErg	65k pour HARRICANA (2-1) app.erg.zone	View workout
02/22/25	10003m	40:45.0	2:02.2	RowErg	21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges app.erg.zo…	View workout
02/22/25	1000m	4:11.7	2:05.8	RowErg	1000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/bjif3A_ZS3WSB…	View workout
02/21/25	7013m	33:54.5	2:25.0	RowErg	50k Ram 50,000 app.erg.zone	View workout
02/21/25	659m	2:49.0	2:08.2	RowErg	50k Ram 50,000 app.erg.zone	View workout
02/20/25	v1000m/0:45r...9	7,000m	2:04.5	RowErg	Row - 1000m - 500m (X8) / 0:30 sec easy Row 8 x 1000-500 meter pieces. Row for one minute at light pressure between each .	View workout
02/20/25	v1000m/0:38r...3	5,000m	2:04.6	MultiErg	65k pour HARRICANA (1-3) app.erg.zone	View workout
02/20/25	3001m	12:47.6	2:07.8	SkiErg	10,000 Meters - Ski - C2 Rankings & Challenges app.erg.zone/w/DcTZjkX5S1S…	View workout

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