Frédéric Chaloux
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/24 |
10,000m |
43:48.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
05/25/24 |
12,000m |
51:40.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
05/23/24 |
4,000m |
23:50.5 |
2:07.3 |
MultiErg |
|
View workout
|
05/23/24 |
3,433m |
15:00.0 |
2:11.0 |
SkiErg |
|
View workout
|
05/23/24 |
3,000m |
12:41.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/22/24 |
12,000m |
50:40.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/15/24 |
5,000m |
20:18.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/15/24 |
3,412m |
15:00.0 |
2:11.8 |
SkiErg |
|
View workout
|
05/15/24 |
5,000m |
20:18.4 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/13/24 |
10,000m |
52:10.1 |
2:07.2 |
MultiErg |
|
View workout
|
05/12/24 |
7,250m |
41:10.5 |
2:04.1 |
MultiErg |
|
View workout
|
05/11/24 |
21,097m |
1:35:23.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
05/10/24 |
1,299m |
5:30.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/10/24 |
4,000m |
18:52.2 |
2:21.5 |
SkiErg |
|
View workout
|
05/09/24 |
10,015m |
45:18.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
05/06/24 |
10,000m |
44:32.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/06/24 |
10,000m |
52:49.6 |
2:11.8 |
MultiErg |
|
View workout
|
05/03/24 |
21,097m |
1:34:42.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
04/30/24 |
13,000m |
59:32.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/29/24 |
18,000m |
1:30:34.2 |
2:08.3 |
MultiErg |
|
View workout
|