Concept2 Logbook | Log for Frédéric Chaloux

2,386,542

Lifetime Meters

1,588,745

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Holiday Challenge	November 23–December 24
January Revolutions	January 1–31
Virtual Team Challenge	January 1–31

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Concept2 Blog

Dec 6	6 Workouts to Get you Ready for Winter Sports
Nov 29	Row House: Pushing Yourself While Pulling Together
Nov 22	Salty Science to Tackle the World’s Toughest Row
Nov 14	Holiday Gifting Made Easy
Nov 13	Try a 2k Race!
Nov 9	98 Reasons for Chris Feather
Nov 7	24th Annual Holiday Challenge Starts Soon!
Nov 6	An Exciting Indoor Race Season Ahead
Oct 24	Our Ambassadors: Powered by Sport. Driven by Community.
Oct 12	Come See Us at Head Of The Charles® Regatta

Frédéric Chaloux

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/20/23	2,000m	8:34.4	2:08.6	SkiErg		2000 Meters - Ski - C2 Rankings & Challenges app.erg.zone/w/EkZMA-b8Rc2Pu…	View workout
09/19/23	20,003m	1:27:56.6	2:11.8	RowErg	Hwt	My 21097 by 500m app.erg.zone	View workout
09/18/23	2,000m	8:14.2	2:03.5	RowErg	Hwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
09/18/23	10,000m	43:19.2	2:09.9	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
09/18/23	10,000m	47:36.7	2:22.8	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
09/16/23	10,003m	39:45.1	1:59.2	RowErg	Hwt	21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges app.erg.zo…	View workout
09/16/23	6,000m	23:35.1	1:57.9	RowErg	Hwt	Row - 1000m - 500m (X8) / 0:30 sec easy Row 8 x 1000-500 meter pieces. Row for one minute at light pressure between each .	View workout
09/16/23	5,000m	21:39.2	2:09.9	SkiErg		5000 Meters - Ski - C2 Rankings & Challenges app.erg.zone/w/SUrliwicSBW8y…	View workout
09/16/23	5,000m	21:26.8	2:08.6	RowErg	Hwt	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout
09/16/23	1,500m	7:00.0	2:20.0	SkiErg		Mon programme n'a pas commencé	View workout
09/15/23	216m	0:52.3	2:01.0	RowErg	Hwt	Short - 6 x 500m / 1 min easy - Row app.erg.zone/w/AcFyZnOqQouPNi6hnIdMSg…	View workout
09/15/23	6,000m	24:59.5	2:04.9	RowErg	Hwt	6000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/Jq_bnaqDTCqz7…	View workout
09/15/23	2,000m	8:33.9	2:08.4	SkiErg		2000 Meters - Ski - C2 Rankings & Challenges app.erg.zone/w/EkZMA-b8Rc2Pu…	View workout
09/15/23	6,000m	26:05.7	2:10.4	RowErg	Hwt	6000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/Jq_bnaqDTCqz7…	View workout
09/14/23	3,750m	16:03.8	2:08.5	RowErg	Hwt	WOD - 5 x 750m / 2 min easy - Row app.erg.zone/w/IQB3fs2sSfKlQ8JhvhkK3A	View workout
09/13/23	2,402m	10:00.0	2:04.8	SkiErg		WOD - 1/2/1/2/1/2/1 minutes with 1 minute rest - Row app.erg.zone/w/971XcpK3R…	View workout
09/13/23	2,665m	10:00.0	1:52.5	RowErg	Hwt	WOD - 1/2/1/2/1/2/1 minutes with 1 minute rest - Row app.erg.zone/w/971XcpK3R…	View workout
09/13/23	1,000m	4:16.3	2:08.1	SkiErg		1000 Meters - Ski - C2 Rankings & Challenges app.erg.zone/w/KBwIRju_T2GlM…	View workout
09/12/23	43,081m	3:21:14.0	2:20.1	RowErg	Hwt	100k Ram 100,000 app.erg.zone	View workout
09/11/23	1,500m	6:07.2	2:02.4	SkiErg		WOD - 4 x 1500m / 2 min easy - Row app.erg.zone/w/T7C291tZQpi9GafMm0AD0Q<…	View workout