Frédéric Chaloux

Log

Date Workout Score Ave Comments Action
01/28/25 1:40:32.0 24,000m 2:05.6 View workout
01/28/25 25:28.0 6,000m 2:07.3 View workout
01/27/25 21097m 1:29:14.3 2:06.8

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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01/26/25 6004m 25:26.0 2:07.0

10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0q…

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01/26/25 10000m 42:17.0 2:06.8

10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0q…

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01/24/25 10000m 41:28.1 2:04.4

10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0q…

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01/24/25 10006m 41:20.0 2:03.9

50k Ram
50,000
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01/23/25 10000m 39:20.1 1:58.0

10,000 Meters - Row - C2 Rankings & Challenges
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01/22/25 16239m 1:11:16.0 2:11.6

50k Ram
50,000
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01/20/25 16001m 1:06:57.0 2:05.5

50k Ram
50,000
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01/19/25 48:06.0 12,000m 2:00.2 View workout
01/19/25 8:15.0 2,000m 2:03.7 View workout
01/19/25 16:09.4 4,000m 2:01.1 View workout
01/17/25 15658m 1:05:42.7 2:05.9

50k Ram
50,000
app.erg.zone

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01/15/25 340c 22:33.2 2:06.5

340 cal
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01/15/25 16012m 1:07:49.9 2:07.0

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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01/14/25 16006m 1:07:47.4 2:07.0

50k Ram
50,000
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01/11/25 15881m 1:07:52.4 2:08.2

50k Ram
50,000
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01/09/25 16168m 1:09:54.9 2:09.7

50k Ram
50,000
app.erg.zone

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01/07/25 16001m 1:08:47.9 2:08.9

50k Ram
50,000
app.erg.zone

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01/06/25 10014m 41:16.6 2:03.6

50k Ram
50,000
app.erg.zone

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01/04/25 54:02.0 13,015m 2:04.5 View workout
01/04/25 12:30.0 3,000m 2:05.0 View workout
01/03/25 16371m 1:11:51.2 2:11.6

50k Ram
50,000
app.erg.zone

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01/02/25 16346m 1:11:29.1 2:11.1

42,195 Meters - Marathon - Row - C2 Rankings & Challenges
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