Frédéric Chaloux
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/23 |
2,000m |
8:34.4 |
2:08.6 |
SkiErg |
|
View workout
|
09/19/23 |
20,003m |
1:27:56.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/18/23 |
2,000m |
8:14.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/18/23 |
10,000m |
43:19.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/18/23 |
10,000m |
47:36.7 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/16/23 |
10,003m |
39:45.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/16/23 |
6,000m |
23:35.1 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/16/23 |
5,000m |
21:39.2 |
2:09.9 |
SkiErg |
|
View workout
|
09/16/23 |
5,000m |
21:26.8 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/16/23 |
1,500m |
7:00.0 |
2:20.0 |
SkiErg |
|
View workout
|
09/15/23 |
216m |
0:52.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/15/23 |
6,000m |
24:59.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/15/23 |
2,000m |
8:33.9 |
2:08.4 |
SkiErg |
|
View workout
|
09/15/23 |
6,000m |
26:05.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/14/23 |
3,750m |
16:03.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/13/23 |
2,402m |
10:00.0 |
2:04.8 |
SkiErg |
|
View workout
|
09/13/23 |
2,665m |
10:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
09/13/23 |
1,000m |
4:16.3 |
2:08.1 |
SkiErg |
|
View workout
|
09/12/23 |
43,081m |
3:21:14.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
09/11/23 |
1,500m |
6:07.2 |
2:02.4 |
SkiErg |
|
View workout
|