Frédéric Chaloux
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/23 |
11,015m |
46:59.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/01/23 |
7,922m |
32:34.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/01/23 |
3,000m |
12:55.5 |
2:09.2 |
SkiErg |
|
View workout
|
10/01/23 |
6,000m |
24:36.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/01/23 |
3,000m |
13:00.9 |
2:10.1 |
SkiErg |
|
View workout
|
09/30/23 |
4,509m |
19:01.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/30/23 |
7,516m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/29/23 |
5,000m |
20:48.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/29/23 |
10,014m |
41:46.8 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/28/23 |
3,000m |
11:45.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/28/23 |
3,000m |
11:46.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/28/23 |
5,010m |
21:05.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/28/23 |
3,000m |
12:07.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/27/23 |
7,199m |
29:52.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/27/23 |
3,627m |
15:00.0 |
2:04.0 |
SkiErg |
|
View workout
|
09/27/23 |
6,000m |
23:58.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/27/23 |
2,000m |
7:55.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/27/23 |
1,000m |
3:54.1 |
1:57.0 |
SkiErg |
|
View workout
|
09/27/23 |
2,000m |
8:33.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/24/23 |
2,000m |
7:45.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|