Frédéric Chaloux
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/23 |
1,000m |
3:43.8 |
1:51.9 |
SkiErg |
|
View workout
|
07/31/23 |
153m |
0:30.0 |
1:38.0 |
SkiErg |
|
View workout
|
07/31/23 |
154m |
0:30.0 |
1:37.4 |
SkiErg |
|
View workout
|
07/31/23 |
770m |
3:00.0 |
1:56.8 |
SkiErg |
|
View workout
|
07/26/23 |
156m |
0:30.0 |
1:36.1 |
SkiErg |
|
View workout
|
07/26/23 |
157m |
0:30.0 |
1:35.5 |
SkiErg |
|
View workout
|
07/26/23 |
150m |
0:30.0 |
1:40.0 |
SkiErg |
|
View workout
|
07/26/23 |
517m |
1:59.1 |
1:55.1 |
SkiErg |
|
View workout
|
07/26/23 |
3,006m |
12:28.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/25/23 |
7,000m |
29:44.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/25/23 |
3,000m |
12:16.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/23/23 |
2,147m |
9:00.0 |
2:05.7 |
SkiErg |
|
View workout
|
07/23/23 |
3,000m |
11:35.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/23/23 |
1,400m |
6:00.0 |
2:08.5 |
SkiErg |
|
View workout
|
07/16/23 |
50,000m |
3:54:20.8 |
2:20.6 |
RowErg |
Hwt |
View workout
|
07/15/23 |
15,007m |
1:14:19.2 |
2:28.5 |
RowErg |
Hwt |
View workout
|
07/14/23 |
1,512m |
6:07.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/14/23 |
2,500m |
8:23.5 |
1:40.7 |
RowErg |
Hwt |
View workout
|
07/14/23 |
7,721m |
33:45.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
07/12/23 |
7,089m |
28:23.2 |
2:00.1 |
RowErg |
Hwt |
View workout
|