Frédéric Chaloux
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/23 |
2,500m |
9:26.5 |
1:53.3 |
RowErg |
Hwt |
View workout
|
09/08/23 |
4,517m |
16:00.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
09/08/23 |
3,708m |
15:00.0 |
2:01.3 |
RowErg |
Hwt |
09/07/23 |
4,235m |
15:00.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
09/07/23 |
3,000m |
12:00.9 |
2:00.1 |
RowErg |
Hwt |
View workout
|
09/06/23 |
5,000m |
18:02.6 |
1:48.2 |
RowErg |
Hwt |
View workout
|
09/06/23 |
3,000m |
12:07.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,000m |
8:15.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,397m |
8:00.0 |
1:40.1 |
RowErg |
Hwt |
View workout
|
09/05/23 |
3,000m |
12:04.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/04/23 |
6,960m |
25:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
09/02/23 |
10,000m |
38:37.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/31/23 |
3,000m |
10:41.3 |
1:46.8 |
RowErg |
Hwt |
View workout
|
08/31/23 |
3,000m |
11:55.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/30/23 |
341m |
1:31.3 |
2:13.8 |
SkiErg |
|
View workout
|
08/30/23 |
5,752m |
21:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
08/28/23 |
3,693m |
15:00.0 |
2:01.8 |
SkiErg |
|
View workout
|
08/25/23 |
10,000m |
39:58.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/24/23 |
10,000m |
40:51.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/24/23 |
10,002m |
40:00.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|