Frédéric Chaloux

Log

Date Workout Score Ave Comments Action
10/09/23 10000m 44:34.6 2:13.7

My 21097 by 500m
app.erg.zone

View workout
10/08/23 10000m 40:50.3 2:02.5

10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0q…

View workout
10/07/23 18619m 1:21:13.9 2:10.8

My 21097 by 500m
app.erg.zone

View workout
10/06/23 6x500m/1:00r 11:53.3 1:58.8

Short - 6 x 500m / 1 min easy - Row
app.erg.zone/w/AcFyZnOqQouPNi6hnIdMSg

View workout
10/06/23 5000m 20:20.9 2:02.0

5000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/TpobckAvROiKw…

View workout
10/06/23 5000m 21:13.3 2:07.3

My 21097 by 500m
app.erg.zone

View workout
10/06/23 2927m 12:49.5 2:11.4

10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0q…

View workout
10/06/23 6x500m/1:00r 11:48.2 1:58.0

Short - 6 x 500m / 1 min easy - Row
app.erg.zone/w/AcFyZnOqQouPNi6hnIdMSg

View workout
10/06/23 v597m/r...20 10,014m 2:09.6

My 21097 by 500m
app.erg.zone

View workout
10/05/23 v597m/r...25 12,097m 2:14.2

My 21097 by 500m
app.erg.zone

View workout
10/04/23 1:00:00 14,625m 2:03.0

60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2Qxz…

View workout
10/03/23 15072m 1:06:00.9 2:11.3

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zo…

View workout
10/02/23 v597m/r...20 10,021m 2:15.5

My 21097 by 500m
app.erg.zone

View workout
10/01/23 v597m/r...22 11,015m 2:08.0

My 21097 by 500m
app.erg.zone

View workout
10/01/23 7922m 32:34.0 2:03.3

10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0q…

View workout
10/01/23 4x750m/2:00r 12:55.5 2:09.2

Short - 4 x 750m / 2 min easy - Ski
app.erg.zone/w/anegwDC1TCCBqtHqfkXrwQ

View workout
10/01/23 6000m 24:36.1 2:03.0

6000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/Jq_bnaqDTCqz7…

View workout
10/01/23 3000m 13:00.9 2:10.1

Long - 5 x 3000m / 3 min easy - Ski
app.erg.zone/w/hUvv7R6xSHGAlvC6qRrDdw

View workout
09/30/23 4509m 19:01.9 2:06.6

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zo…

View workout
09/30/23 30:00 7,516m 1:59.7

30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DG…

View workout
09/29/23 5000m 20:48.6 2:04.8

5000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/TpobckAvROiKw…

View workout
09/29/23 10014m 41:46.8 2:05.1

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zo…

View workout
09/28/23 6x500m/1:00r 11:45.5 1:57.5

Short - 6 x 500m / 1 min easy - Row
app.erg.zone/w/AcFyZnOqQouPNi6hnIdMSg

View workout
09/28/23 6x500m/1:00r 11:46.1 1:57.6

Short - 6 x 500m / 1 min easy - Row
app.erg.zone/w/AcFyZnOqQouPNi6hnIdMSg

View workout
09/28/23 5010m 21:05.5 2:06.2

10,000 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/WY1s3NYdRk…

View workout