Concept2 Logbook | Log for Frédéric Chaloux

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Frédéric Chaloux

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/06/23	2927m	12:49.5	2:11.4	RowErg	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
10/06/23	6x500m/1:00r	11:48.2	1:58.0	RowErg	Short - 6 x 500m / 1 min easy - Row app.erg.zone/w/AcFyZnOqQouPNi6hnIdMSg…	View workout
10/06/23	v597m/r...20	10,014m	2:09.6	RowErg	My 21097 by 500m app.erg.zone	View workout
10/05/23	v597m/r...25	12,097m	2:14.2	RowErg	My 21097 by 500m app.erg.zone	View workout
10/04/23	1:00:00	14,625m	2:03.0	RowErg	60 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/kIO_85rsQQ2Qxz…	View workout
10/03/23	15072m	1:06:00.9	2:11.3	RowErg	21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges app.erg.zo…	View workout
10/02/23	v597m/r...20	10,021m	2:15.5	RowErg	My 21097 by 500m app.erg.zone	View workout
10/01/23	v597m/r...22	11,015m	2:08.0	RowErg	My 21097 by 500m app.erg.zone	View workout
10/01/23	7922m	32:34.0	2:03.3	RowErg	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
10/01/23	4x750m/2:00r	12:55.5	2:09.2	SkiErg	Short - 4 x 750m / 2 min easy - Ski app.erg.zone/w/anegwDC1TCCBqtHqfkXrwQ…	View workout
10/01/23	6000m	24:36.1	2:03.0	RowErg	6000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/Jq_bnaqDTCqz7…	View workout
10/01/23	3000m	13:00.9	2:10.1	SkiErg	Long - 5 x 3000m / 3 min easy - Ski app.erg.zone/w/hUvv7R6xSHGAlvC6qRrDdw…	View workout
09/30/23	4509m	19:01.9	2:06.6	RowErg	21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges app.erg.zo…	View workout
09/30/23	30:00	7,516m	1:59.7	RowErg	30 minutes - Row - C2 Rankings & Challenges app.erg.zone/w/3OmMQ9BMQla0DG…	View workout
09/29/23	5000m	20:48.6	2:04.8	RowErg	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout
09/29/23	10014m	41:46.8	2:05.1	RowErg	21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges app.erg.zo…	View workout
09/28/23	6x500m/1:00r	11:45.5	1:57.5	RowErg	Short - 6 x 500m / 1 min easy - Row app.erg.zone/w/AcFyZnOqQouPNi6hnIdMSg…	View workout
09/28/23	6x500m/1:00r	11:46.1	1:57.6	RowErg	Short - 6 x 500m / 1 min easy - Row app.erg.zone/w/AcFyZnOqQouPNi6hnIdMSg…	View workout
09/28/23	5010m	21:05.5	2:06.2	RowErg	10,000 Meters - Bike - C2 Rankings & Challenges app.erg.zone/w/WY1s3NYdRk…	View workout
09/28/23	6x500m/1:00r	12:07.4	2:01.2	RowErg	Short - 6 x 500m / 1 min easy - Row app.erg.zone/w/AcFyZnOqQouPNi6hnIdMSg…	View workout
09/27/23	7199m	29:52.3	2:04.4	RowErg	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
09/27/23	5x3:00/1:00r	3,627m	2:04.0	SkiErg	Short - 5 x 3 min / 1 min easy - Ski app.erg.zone/w/RJvqbPUgROu0c5FfFIyTjA	View workout
09/27/23	6x1000m/2:00r	23:58.7	1:59.8	RowErg	Medium - 6 x 1000m / 2 min easy - Row app.erg.zone/w/PNAJlannSbqnllwIG0AnVw	View workout
09/27/23	2000m	7:55.2	1:58.8	RowErg	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
09/27/23	1000m	3:54.1	1:57.0	SkiErg	1000 Meters - Ski - C2 Rankings & Challenges app.erg.zone/w/KBwIRju_T2GlM…	View workout

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