Frédéric Chaloux
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/23 |
1,000m |
4:12.1 |
2:06.0 |
SkiErg |
|
View workout
|
06/18/23 |
10,000m |
38:54.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
06/17/23 |
2,000m |
8:36.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/17/23 |
12,000m |
49:53.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/17/23 |
3,652m |
15:00.0 |
2:03.2 |
SkiErg |
|
View workout
|
06/17/23 |
3,855m |
15:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
06/15/23 |
1,000m |
3:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/15/23 |
2,000m |
7:55.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/15/23 |
2,000m |
7:55.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/15/23 |
2,000m |
8:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/15/23 |
2,000m |
7:42.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|
06/15/23 |
2,000m |
7:46.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/14/23 |
6,000m |
24:11.2 |
2:00.9 |
RowErg |
Hwt |
View workout
|
06/14/23 |
7,000m |
29:35.9 |
2:06.8 |
SkiErg |
|
View workout
|
06/13/23 |
5,500m |
21:35.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/13/23 |
6,000m |
25:14.7 |
2:06.2 |
SkiErg |
|
View workout
|
06/12/23 |
12,000m |
48:08.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|
06/11/23 |
4,500m |
18:45.8 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/11/23 |
3,000m |
12:03.8 |
2:00.6 |
RowErg |
Hwt |
View workout
|
06/11/23 |
4,500m |
17:47.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|