Frédéric Chaloux
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/10/23 |
3,364m |
13:59.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/10/23 |
4,500m |
17:48.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/10/23 |
3,000m |
12:03.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
06/09/23 |
3,000m |
11:54.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/09/23 |
4,500m |
17:49.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/09/23 |
4,500m |
18:03.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
06/08/23 |
3,000m |
11:52.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/08/23 |
3,783m |
15:00.0 |
1:58.9 |
SkiErg |
|
View workout
|
06/08/23 |
3,000m |
11:40.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/08/23 |
4,500m |
17:28.6 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/07/23 |
10,000m |
42:29.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/06/23 |
3,428m |
14:44.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
06/06/23 |
3,619m |
15:00.0 |
2:04.3 |
SkiErg |
|
View workout
|
06/06/23 |
3,032m |
14:36.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
06/05/23 |
3,000m |
11:38.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
06/05/23 |
3,569m |
15:00.0 |
2:06.0 |
SkiErg |
|
View workout
|
06/05/23 |
4,500m |
17:56.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/04/23 |
1,000m |
3:58.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/04/23 |
4,500m |
17:53.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/04/23 |
4,500m |
18:05.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|