Frédéric Chaloux
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/23 |
3,000m |
11:38.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
06/05/23 |
3,569m |
15:00.0 |
2:06.0 |
SkiErg |
|
View workout
|
06/05/23 |
4,500m |
17:56.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/04/23 |
1,000m |
3:58.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/04/23 |
4,500m |
17:53.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/04/23 |
4,500m |
18:05.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
06/03/23 |
4,500m |
17:01.9 |
1:53.5 |
RowErg |
Hwt |
View workout
|
06/03/23 |
3,668m |
15:00.0 |
2:02.6 |
SkiErg |
|
View workout
|
06/03/23 |
3,000m |
11:24.6 |
1:54.1 |
RowErg |
Hwt |
View workout
|
06/02/23 |
3,557m |
15:00.0 |
2:06.5 |
SkiErg |
|
View workout
|
06/02/23 |
3,000m |
11:39.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/02/23 |
3,553m |
15:00.0 |
2:06.6 |
SkiErg |
|
View workout
|
06/01/23 |
1,000m |
4:26.4 |
2:13.2 |
SkiErg |
|
View workout
|
06/01/23 |
6,000m |
24:44.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/01/23 |
3,653m |
15:00.0 |
2:03.1 |
SkiErg |
|
View workout
|
05/31/23 |
2,500m |
30:06.7 |
6:01.3 |
RowErg |
Hwt |
View workout
|
05/29/23 |
3,000m |
10:45.8 |
1:47.6 |
RowErg |
Hwt |
View workout
|
05/29/23 |
2,000m |
7:54.7 |
1:58.6 |
SkiErg |
|
View workout
|
05/29/23 |
156m |
0:30.0 |
1:36.1 |
SkiErg |
|
View workout
|
05/29/23 |
150m |
0:30.0 |
1:40.0 |
SkiErg |
|
View workout
|