Frédéric Chaloux
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/23 |
2,000m |
8:17.9 |
2:04.4 |
SkiErg |
|
View workout
|
05/01/23 |
6,000m |
23:47.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/30/23 |
2,553m |
10:23.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/30/23 |
2,000m |
8:08.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/30/23 |
569m |
2:02.4 |
1:47.5 |
RowErg |
Hwt |
View workout
|
04/30/23 |
1,000m |
4:12.9 |
2:06.4 |
SkiErg |
|
View workout
|
04/30/23 |
2,000m |
7:59.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/30/23 |
1,000m |
4:15.7 |
2:07.8 |
SkiErg |
|
View workout
|
04/30/23 |
1,000m |
4:14.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/29/23 |
10,000m |
42:09.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/29/23 |
5,000m |
21:00.6 |
2:06.0 |
SkiErg |
|
View workout
|
04/28/23 |
3,544m |
15:00.0 |
2:06.9 |
SkiErg |
|
View workout
|
04/28/23 |
3,000m |
11:44.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/28/23 |
3,544m |
15:00.0 |
2:06.9 |
SkiErg |
|
View workout
|
04/27/23 |
2,030m |
8:26.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/27/23 |
3,653m |
15:00.0 |
2:03.1 |
SkiErg |
|
View workout
|
04/27/23 |
1,000m |
4:10.4 |
2:05.2 |
SkiErg |
|
View workout
|
04/27/23 |
2,000m |
8:00.7 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/27/23 |
2,000m |
8:29.4 |
2:07.3 |
SkiErg |
|
View workout
|
04/27/23 |
2,000m |
7:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|