Frédéric Chaloux

Log

Date Distance Time Pace Comments Action
04/14/23 1,000m 4:33.7 2:16.8

1000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/KBwIRju_T2GlM…

View workout
04/14/23 5,000m 21:04.1 2:06.4

5000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/TpobckAvROiKw…

View workout
04/14/23 5,000m 20:39.6 2:03.9

5000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/SUrliwicSBW8y…

View workout
04/14/23 1,000m 4:03.3 2:01.6

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

View workout
04/14/23 1,000m 4:13.6 2:06.8

1000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/KBwIRju_T2GlM…

View workout
04/13/23 6,000m 23:40.0 1:58.3

6000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/Jq_bnaqDTCqz7…

View workout
04/13/23 1,000m 4:17.8 2:08.9

1000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/KBwIRju_T2GlM…

View workout
04/13/23 6,000m 24:45.6 2:03.8

6000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/Jq_bnaqDTCqz7…

View workout
04/12/23 3,525m 15:00.0 2:07.6

Short - 5 x 3 min / 1 min easy - Ski
app.erg.zone/w/RJvqbPUgROu0c5FfFIyTjA

View workout
04/12/23 2,000m 7:18.9 1:49.7

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

View workout
04/12/23 3,670m 15:00.0 2:02.6

Short - 5 x 3 min / 1 min easy - Ski
app.erg.zone/w/RJvqbPUgROu0c5FfFIyTjA

View workout
04/12/23 3,000m 11:26.7 1:54.4

Short - 6 x 500m / 1 min easy - Row
app.erg.zone/w/AcFyZnOqQouPNi6hnIdMSg

View workout
04/11/23 1,000m 3:59.4 1:59.7

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

View workout
04/11/23 2,000m 8:27.8 2:06.9

2000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/EkZMA-b8Rc2Pu…

View workout
04/11/23 2,000m 8:05.6 2:01.4

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

View workout
04/11/23 2,000m 8:19.7 2:04.9

2000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/EkZMA-b8Rc2Pu…

View workout
04/11/23 2,000m 7:59.9 1:59.9

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

View workout
04/11/23 1,000m 4:13.3 2:06.6

1000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/KBwIRju_T2GlM…

View workout
04/11/23 1,000m 4:14.0 2:07.0

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

View workout
04/10/23 3,000m 11:40.0 1:56.6

Short - 6 x 500m / 1 min easy - Row
app.erg.zone/w/AcFyZnOqQouPNi6hnIdMSg

View workout