Frédéric Chaloux
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/23 |
1,000m |
4:07.7 |
2:03.8 |
SkiErg |
|
View workout
|
04/27/23 |
2,000m |
8:08.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/26/23 |
3,000m |
11:27.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/26/23 |
2,000m |
8:05.6 |
2:01.4 |
RowErg |
Hwt |
View workout
|
04/26/23 |
2,000m |
7:55.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/22/23 |
5,256m |
21:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/22/23 |
5,003m |
21:00.0 |
2:05.9 |
SkiErg |
|
View workout
|
04/21/23 |
2,000m |
7:57.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/21/23 |
4,025m |
16:00.0 |
1:59.2 |
SkiErg |
|
View workout
|
04/21/23 |
4,093m |
16:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/20/23 |
3,598m |
15:00.0 |
2:05.0 |
SkiErg |
|
View workout
|
04/20/23 |
3,600m |
15:00.0 |
2:05.0 |
SkiErg |
|
View workout
|
04/20/23 |
3,000m |
11:43.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/18/23 |
21,097m |
1:26:42.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/15/23 |
2,000m |
7:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/15/23 |
1,000m |
4:14.8 |
2:07.4 |
SkiErg |
|
View workout
|
04/15/23 |
2,000m |
8:07.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/15/23 |
1,000m |
4:12.3 |
2:06.1 |
SkiErg |
|
View workout
|
04/15/23 |
2,000m |
8:01.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|
04/15/23 |
1,000m |
4:05.3 |
2:02.6 |
SkiErg |
|
View workout
|