Frédéric Chaloux

Log

Date Distance Time Pace Comments Action
04/21/23 4,093m 16:00.0 1:57.2

WOD - 8 x 2 min / 1 min easy - Row
app.erg.zone/w/cCSH3v1qQ92LaIvQVD4Q-w<…

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04/20/23 3,598m 15:00.0 2:05.0

Short - 5 x 3 min / 1 min easy - Ski
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04/20/23 3,600m 15:00.0 2:05.0

Short - 5 x 3 min / 1 min easy - Ski
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04/20/23 3,000m 11:43.1 1:57.1

Short - 6 x 500m / 1 min easy - Row
app.erg.zone/w/AcFyZnOqQouPNi6hnIdMSg

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04/18/23 21,097m 1:26:42.1 2:03.2

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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04/15/23 2,000m 7:59.8 1:59.9

2000 Meters - Row - C2 Rankings & Challenges
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04/15/23 1,000m 4:14.8 2:07.4

1000 Meters - Ski - C2 Rankings & Challenges
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04/15/23 2,000m 8:07.0 2:01.7

2000 Meters - Row - C2 Rankings & Challenges
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04/15/23 1,000m 4:12.3 2:06.1

1000 Meters - Ski - C2 Rankings & Challenges
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04/15/23 2,000m 8:01.5 2:00.3

2000 Meters - Row - C2 Rankings & Challenges
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04/15/23 1,000m 4:05.3 2:02.6

1000 Meters - Ski - C2 Rankings & Challenges
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04/15/23 2,000m 8:00.1 2:00.0

2000 Meters - Row - C2 Rankings & Challenges
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04/15/23 2,000m 8:27.8 2:06.9

2000 Meters - Ski - C2 Rankings & Challenges
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04/15/23 2,000m 8:26.6 2:06.6

2000 Meters - Row - C2 Rankings & Challenges
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04/14/23 1,000m 3:54.8 1:57.4

1000 Meters - Row - C2 Rankings & Challenges
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04/14/23 1,000m 4:33.7 2:16.8

1000 Meters - Ski - C2 Rankings & Challenges
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04/14/23 5,000m 21:04.1 2:06.4

5000 Meters - Row - C2 Rankings & Challenges
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04/14/23 5,000m 20:39.6 2:03.9

5000 Meters - Ski - C2 Rankings & Challenges
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04/14/23 1,000m 4:03.3 2:01.6

1000 Meters - Row - C2 Rankings & Challenges
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04/14/23 1,000m 4:13.6 2:06.8

1000 Meters - Ski - C2 Rankings & Challenges
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