Frédéric Chaloux
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/23 |
1,000m |
4:19.5 |
2:09.7 |
SkiErg |
|
View workout
|
03/07/23 |
1,000m |
4:05.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/07/23 |
1,000m |
4:05.6 |
2:02.8 |
SkiErg |
|
View workout
|
03/07/23 |
1,000m |
3:59.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/07/23 |
1,000m |
4:25.2 |
2:12.6 |
SkiErg |
|
View workout
|
03/07/23 |
1,000m |
4:16.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/07/23 |
1,000m |
4:21.5 |
2:10.7 |
SkiErg |
|
View workout
|
03/06/23 |
2,000m |
8:38.3 |
2:09.5 |
SkiErg |
|
View workout
|
03/06/23 |
2,000m |
8:25.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/06/23 |
2,000m |
8:31.0 |
2:07.7 |
SkiErg |
|
View workout
|
03/06/23 |
2,000m |
8:27.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/06/23 |
2,000m |
8:54.7 |
2:13.6 |
SkiErg |
|
View workout
|
03/04/23 |
10,000m |
44:36.3 |
2:13.8 |
SkiErg |
|
View workout
|
03/03/23 |
10,000m |
41:17.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/02/23 |
10,000m |
42:19.2 |
2:06.9 |
SkiErg |
|
View workout
|
03/01/23 |
10,000m |
41:38.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/27/23 |
5,928m |
24:00.0 |
2:01.4 |
SkiErg |
|
View workout
|
02/27/23 |
6,264m |
24:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/24/23 |
10,000m |
43:37.1 |
2:10.8 |
SkiErg |
|
View workout
|
02/21/23 |
500m |
1:38.3 |
1:38.3 |
RowErg |
Hwt |
View workout
|