Frédéric Chaloux

Log

Date Distance Time Pace Comments Action
03/11/23 2,000m 7:50.4 1:57.6

2000 Meters - Row - C2 Rankings & Challenges
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03/11/23 1,000m 4:19.9 2:09.9

1000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/KBwIRju_T2GlM…

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03/11/23 1,000m 3:52.4 1:56.2

1000 Meters - Row - C2 Rankings & Challenges
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03/11/23 1,000m 4:04.8 2:02.4

1000 Meters - Row - C2 Rankings & Challenges
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03/10/23 2,504m 10:00.0 1:59.8

Short - 20 x 30 sec / 30 sec easy - Ski
app.erg.zone/w/pa2VuAeYRkm0wroxlLFSvg…

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03/10/23 5,012m 20:00.0 1:59.7

Medium - 4 x 5 min / 3 min easy - Row
app.erg.zone/w/xOuvSAHUQNGzXw9RQYvXTw

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03/10/23 2,504m 10:00.0 1:59.8

Short - 20 x 30 sec / 30 sec easy - Ski
app.erg.zone/w/pa2VuAeYRkm0wroxlLFSvg…

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03/09/23 2,000m 8:00.8 2:00.2

2000 Meters - Row - C2 Rankings & Challenges
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03/09/23 2,000m 8:34.3 2:08.5

2000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/EkZMA-b8Rc2Pu…

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03/09/23 2,000m 7:43.4 1:55.8

2000 Meters - Row - C2 Rankings & Challenges
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03/09/23 1,000m 4:12.4 2:06.2

1000 Meters - Ski - C2 Rankings & Challenges
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03/09/23 1,000m 3:52.1 1:56.0

1000 Meters - Row - C2 Rankings & Challenges
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03/09/23 1,000m 3:48.4 1:54.2

1000 Meters - Row - C2 Rankings & Challenges
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03/09/23 1,000m 3:47.0 1:53.5

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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03/08/23 1,000m 4:00.0 2:00.0

1000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/KBwIRju_T2GlM…

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03/08/23 1,000m 4:08.2 2:04.1

1000 Meters - Row - C2 Rankings & Challenges
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03/08/23 1,000m 3:39.3 1:49.6

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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03/08/23 2,000m 8:09.1 2:02.2

2000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/EkZMA-b8Rc2Pu…

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03/08/23 5,000m 19:09.2 1:54.9

5000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/TpobckAvROiKw…

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03/07/23 1,000m 3:49.7 1:54.8

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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