Frédéric Chaloux
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/23 |
2,000m |
8:43.7 |
2:10.9 |
SkiErg |
|
View workout
|
03/28/23 |
2,000m |
8:25.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/27/23 |
1,000m |
3:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/27/23 |
3,563m |
15:00.0 |
2:06.2 |
SkiErg |
|
View workout
|
03/27/23 |
1,000m |
3:54.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/27/23 |
3,592m |
15:00.0 |
2:05.2 |
SkiErg |
|
View workout
|
03/27/23 |
1,285m |
5:23.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/26/23 |
500m |
2:07.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/26/23 |
500m |
2:04.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/26/23 |
5,000m |
20:43.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/26/23 |
3,478m |
15:00.0 |
2:09.3 |
SkiErg |
|
View workout
|
03/26/23 |
1,000m |
4:06.6 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/25/23 |
1,000m |
4:06.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/25/23 |
3,547m |
15:00.0 |
2:06.8 |
SkiErg |
|
View workout
|
03/25/23 |
1,000m |
4:03.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/25/23 |
3,513m |
15:00.0 |
2:08.0 |
SkiErg |
|
View workout
|
03/25/23 |
1,000m |
4:25.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/24/23 |
2,000m |
8:39.4 |
2:09.8 |
SkiErg |
|
View workout
|
03/24/23 |
6,000m |
24:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/24/23 |
2,000m |
8:24.4 |
2:06.1 |
SkiErg |
|
View workout
|