Frédéric Chaloux

Log

Date Distance Time Pace Comments Action
03/13/23 1,000m 4:27.9 2:13.9

1000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/KBwIRju_T2GlM…

View workout
03/13/23 1,000m 4:06.6 2:03.3

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

View workout
03/13/23 2,000m 9:05.2 2:16.3

2000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/EkZMA-b8Rc2Pu…

View workout
03/13/23 2,000m 8:37.7 2:09.4

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

View workout
03/13/23 2,000m 9:05.9 2:16.4

2000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/EkZMA-b8Rc2Pu…

View workout
03/13/23 2,000m 8:51.5 2:12.8

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

View workout
03/11/23 2,000m 7:39.1 1:54.7

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

View workout
03/11/23 2,000m 8:00.1 2:00.0

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

View workout
03/11/23 2,000m 8:37.4 2:09.3

2000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/EkZMA-b8Rc2Pu…

View workout
03/11/23 2,000m 7:50.4 1:57.6

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

View workout
03/11/23 1,000m 4:19.9 2:09.9

1000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/KBwIRju_T2GlM…

View workout
03/11/23 1,000m 3:52.4 1:56.2

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

View workout
03/11/23 1,000m 4:04.8 2:02.4

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

View workout
03/10/23 2,504m 10:00.0 1:59.8

Short - 20 x 30 sec / 30 sec easy - Ski
app.erg.zone/w/pa2VuAeYRkm0wroxlLFSvg…

View workout
03/10/23 5,012m 20:00.0 1:59.7

Medium - 4 x 5 min / 3 min easy - Row
app.erg.zone/w/xOuvSAHUQNGzXw9RQYvXTw

View workout
03/10/23 2,504m 10:00.0 1:59.8

Short - 20 x 30 sec / 30 sec easy - Ski
app.erg.zone/w/pa2VuAeYRkm0wroxlLFSvg…

View workout
03/09/23 2,000m 8:00.8 2:00.2

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

View workout
03/09/23 2,000m 8:34.3 2:08.5

2000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/EkZMA-b8Rc2Pu…

View workout
03/09/23 2,000m 7:43.4 1:55.8

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

View workout
03/09/23 1,000m 4:12.4 2:06.2

1000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/KBwIRju_T2GlM…

View workout