Frédéric Chaloux

Log

Date Distance Time Pace Comments Action
02/09/23 2,000m 8:00.9 2:00.2

Short - 4 x 500m / 2 min easy - Ski
app.erg.zone/w/_Wk-b01aQZ2M3Hd56oagNQ

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02/08/23 500m 1:44.5 1:44.5

500 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/_xU8MkQ6QFep0t…

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02/08/23 2,470m 10:00.0 2:01.4

WOD - 10 x 1 min / 1 min easy - Ski
app.erg.zone/w/5oiQXOTZQ7OmL8jXI50gPg

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02/07/23 2,470m 10:00.0 2:01.4

WOD - 10 x 1 min / 1 min easy - Ski
app.erg.zone/w/5oiQXOTZQ7OmL8jXI50gPg

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02/04/23 1,000m 3:44.9 1:52.4

1000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/KBwIRju_T2GlM…

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02/04/23 2,000m 8:03.1 2:00.7

2000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/EkZMA-b8Rc2Pu…

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02/03/23 2,685m 10:00.0 1:51.7

WOD - 10 x 1 min / 1 min easy - Ski
app.erg.zone/w/5oiQXOTZQ7OmL8jXI50gPg

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02/02/23 1,000m 3:59.5 1:59.7

1000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/KBwIRju_T2GlM…

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02/02/23 500m 1:52.0 1:52.0

500 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/_xU8MkQ6QFep0t…

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02/01/23 5,000m 21:00.1 2:06.0

5000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/SUrliwicSBW8y…

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01/31/23 7,357m 30:00.0 2:02.3

Day 31 - 30 in 30 with Fitness Matters
app.erg.zone/w/foLLSjH4QJWl2_hCd-GY4w<…

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01/30/23 6,225m 24:00.0 1:55.6

Day 30 - 30 in 30 with Fitness Matters
app.erg.zone/w/OSWYwFE6Rvub0602nJOnsQ<…

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01/29/23 6,743m 26:00.0 1:55.6

Day 29 - 30 in 30 with Fitness Matters
app.erg.zone/w/avS_d475QQeSGeAdJ1Otzw<…

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01/28/23 6,250m 25:40.5 2:03.2

Day 28 - 30 in 30 with Fitness Matters
app.erg.zone/w/dw4OKgWbTaycRp10EVq45w<…

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01/27/23 5,805m 23:00.0 1:58.8

Day 27 - 30 in 30 with Fitness Matters
app.erg.zone/w/APLEwaAnRDmOlL7iPhJcxg<…

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01/26/23 4,800m 17:18.3 1:48.1

Day 26 - 30 in 30 with Fitness Matters
app.erg.zone/w/0amOecSXQge3A9nlsL7cIw<…

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01/25/23 7,183m 30:00.0 2:05.2

Day 25 - 30 in 30 with Fitness Matters
app.erg.zone/w/Mie33OpTTgulYzFBSuLe-g<…

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01/24/23 5,430m 21:00.0 1:56.0

Day 24 - 30 in 30 with Fitness Matters
app.erg.zone/w/P9DjwFS8RRSd7yEymRKm3Q<…

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01/23/23 7,519m 30:00.0 1:59.6

Day 23 - 30 in 30 with Fitness Matters
app.erg.zone/w/ojBR3LAISEC2THeXjAfRoA<…

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01/22/23 4,500m 16:36.4 1:50.7

Day 22 - 30 in 30 with Fitness Matters
app.erg.zone/w/MWEpyhgcRIep3ra19nNqRw<…

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