Frédéric Chaloux

Log

Date Workout Score Ave Comments Action
04/28/23 5x3:00/1:00r 3,544m 2:06.9

Short - 5 x 3 min / 1 min easy - Ski
app.erg.zone/w/RJvqbPUgROu0c5FfFIyTjA

View workout
04/28/23 6x500m/1:00r 11:44.6 1:57.4

Short - 6 x 500m / 1 min easy - Row
app.erg.zone/w/AcFyZnOqQouPNi6hnIdMSg

View workout
04/28/23 5x3:00/1:00r 3,544m 2:06.9

Short - 5 x 3 min / 1 min easy - Ski
app.erg.zone/w/RJvqbPUgROu0c5FfFIyTjA

View workout
04/27/23 2030m 8:26.2 2:04.6

6000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/Jq_bnaqDTCqz7…

View workout
04/27/23 5x3:00/1:00r 3,653m 2:03.1

Short - 5 x 3 min / 1 min easy - Ski
app.erg.zone/w/RJvqbPUgROu0c5FfFIyTjA

View workout
04/27/23 1000m 4:10.4 2:05.2

1000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/KBwIRju_T2GlM…

View workout
04/27/23 2000m 8:00.7 2:00.1

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

View workout
04/27/23 2000m 8:29.4 2:07.3

2000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/EkZMA-b8Rc2Pu…

View workout
04/27/23 2000m 7:59.6 1:59.9

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

View workout
04/27/23 1000m 4:07.7 2:03.8

1000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/KBwIRju_T2GlM…

View workout
04/27/23 2000m 8:08.8 2:02.2

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

View workout
04/26/23 6x500m/1:00r 11:27.1 1:54.5

Short - 6 x 500m / 1 min easy - Row
app.erg.zone/w/AcFyZnOqQouPNi6hnIdMSg

View workout
04/26/23 2000m 8:05.6 2:01.4

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

View workout
04/26/23 2000m 7:55.7 1:58.9

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

View workout
04/22/23 v6:00/1:00r...6 5,256m 1:59.8

WOD - 6/5/4/3/2/1 minutes with 1 minute rest - Row
app.erg.zone/w/GEVKyiE9Sp2…

View workout
04/22/23 v6:00/1:00r...6 5,003m 2:05.9

WOD - 6/5/4/3/2/1 minutes with 1 minute rest - Ski
app.erg.zone/w/wXm9q7JgTMG…

View workout
04/21/23 2000m 7:57.3 1:59.3

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

View workout
04/21/23 8x2:00/1:00r 4,025m 1:59.2

WOD - 8 x 2 min / 1 min easy - Ski
app.erg.zone/w/Yx7CffaHRHyMqA2_42WMLw<…

View workout
04/21/23 8x2:00/1:00r 4,093m 1:57.2

WOD - 8 x 2 min / 1 min easy - Row
app.erg.zone/w/cCSH3v1qQ92LaIvQVD4Q-w<…

View workout
04/20/23 5x3:00/1:00r 3,598m 2:05.0

Short - 5 x 3 min / 1 min easy - Ski
app.erg.zone/w/RJvqbPUgROu0c5FfFIyTjA

View workout
04/20/23 5x3:00/1:00r 3,600m 2:05.0

Short - 5 x 3 min / 1 min easy - Ski
app.erg.zone/w/RJvqbPUgROu0c5FfFIyTjA

View workout
04/20/23 6x500m/1:00r 11:43.1 1:57.1

Short - 6 x 500m / 1 min easy - Row
app.erg.zone/w/AcFyZnOqQouPNi6hnIdMSg

View workout
04/18/23 21097m 1:26:42.1 2:03.2

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zo…

View workout
04/15/23 2000m 7:59.8 1:59.9

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

View workout
04/15/23 1000m 4:14.8 2:07.4

1000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/KBwIRju_T2GlM…

View workout