Frédéric Chaloux
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/23 |
2,000m |
7:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/11/23 |
1,000m |
4:13.3 |
2:06.6 |
SkiErg |
|
View workout
|
04/11/23 |
1,000m |
4:14.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/10/23 |
3,000m |
11:40.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/10/23 |
3,627m |
15:00.0 |
2:04.0 |
SkiErg |
|
View workout
|
04/10/23 |
3,000m |
11:18.2 |
1:53.0 |
RowErg |
Hwt |
View workout
|
04/09/23 |
2,000m |
7:55.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/09/23 |
2,000m |
8:31.5 |
2:07.8 |
SkiErg |
|
View workout
|
04/09/23 |
2,000m |
8:13.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/09/23 |
3,000m |
12:28.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/08/23 |
10,000m |
39:33.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/07/23 |
2,000m |
8:23.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/07/23 |
2,000m |
8:09.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/07/23 |
3,412m |
15:00.0 |
2:11.8 |
SkiErg |
|
View workout
|
04/07/23 |
3,000m |
12:16.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/06/23 |
3,522m |
15:00.0 |
2:07.7 |
SkiErg |
|
View workout
|
04/06/23 |
3,000m |
11:40.0 |
1:56.6 |
RowErg |
Hwt |
04/06/23 |
3,564m |
15:00.0 |
2:06.2 |
SkiErg |
|
View workout
|
04/05/23 |
2,000m |
8:24.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/05/23 |
2,000m |
8:21.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|