Frédéric Chaloux

Log

Date Workout Score Ave Comments Action
05/11/23 1000m 3:44.4 1:52.2

1000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/KBwIRju_T2GlM…

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05/11/23 2000m 7:57.8 1:59.4

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

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05/11/23 1000m 3:58.5 1:59.2

1000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/KBwIRju_T2GlM…

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05/11/23 1007m 4:01.2 1:59.7

10,000 Meters - Row - C2 Rankings & Challenges
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05/09/23 1000m 4:02.8 2:01.4

1000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/KBwIRju_T2GlM…

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05/09/23 6x500m/1:00r 11:12.5 1:52.0

Short - 6 x 500m / 1 min easy - Row
app.erg.zone/w/AcFyZnOqQouPNi6hnIdMSg

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05/09/23 2000m 8:31.6 2:07.9

2000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/EkZMA-b8Rc2Pu…

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05/09/23 2000m 8:02.8 2:00.7

2000 Meters - Row - C2 Rankings & Challenges
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05/09/23 1000m 4:02.0 2:01.0

1000 Meters - Ski - C2 Rankings & Challenges
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05/09/23 1000m 4:11.2 2:05.6

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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05/06/23 21097m 1:26:25.3 2:02.8

21,097 Meters - Half Marathon - Ski - C2 Rankings & Challenges
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05/03/23 3x3:00/1:00r 2,127m 2:06.9

Short - 5 x 3 min / 1 min easy - Ski
app.erg.zone/w/RJvqbPUgROu0c5FfFIyTjA

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05/03/23 6x500m/1:00r 11:34.4 1:55.7

Short - 6 x 500m / 1 min easy - Row
app.erg.zone/w/AcFyZnOqQouPNi6hnIdMSg

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05/03/23 2000m 8:11.0 2:02.7

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

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05/03/23 2000m 7:56.5 1:59.1

2000 Meters - Row - C2 Rankings & Challenges
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05/03/23 1000m 4:15.7 2:07.8

1000 Meters - Row - C2 Rankings & Challenges
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05/02/23 5000m 18:59.9 1:53.9

5000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/TpobckAvROiKw…

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05/02/23 20x0:30/0:30r 2,727m 1:50.0

Short - 20 x 30 sec / 30 sec easy - Ski
app.erg.zone/w/pa2VuAeYRkm0wroxlLFSvg…

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05/02/23 1000m 4:14.8 2:07.4

1000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/KBwIRju_T2GlM…

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05/01/23 1000m 4:06.8 2:03.4

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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05/01/23 2000m 8:00.8 2:00.2

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

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05/01/23 2000m 8:00.0 2:00.0

2000 Meters - Row - C2 Rankings & Challenges
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05/01/23 2000m 8:17.9 2:04.4

2000 Meters - Ski - C2 Rankings & Challenges
app.erg.zone/w/EkZMA-b8Rc2Pu…

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05/01/23 6000m 23:47.7 1:58.9

6000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/Jq_bnaqDTCqz7…

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04/30/23 6x500m/1:00r 10:23.0 2:02.0

Short - 6 x 500m / 1 min easy - Row
app.erg.zone/w/AcFyZnOqQouPNi6hnIdMSg

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