Frédéric Chaloux
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/23 |
2,000m |
8:02.7 |
2:00.6 |
SkiErg |
|
View workout
|
09/24/23 |
2,000m |
7:53.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/24/23 |
2,000m |
8:30.2 |
2:07.5 |
SkiErg |
|
View workout
|
09/24/23 |
2,000m |
8:19.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/23/23 |
10,000m |
44:50.4 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/23/23 |
10,000m |
44:02.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/22/23 |
5,000m |
21:24.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/22/23 |
5,000m |
24:43.5 |
2:28.3 |
RowErg |
Hwt |
View workout
|
09/22/23 |
10,007m |
43:56.3 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/22/23 |
13,520m |
1:00:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/21/23 |
10,000m |
44:23.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/20/23 |
5,000m |
21:07.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/20/23 |
5,000m |
21:24.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/20/23 |
2,000m |
8:25.8 |
2:06.4 |
SkiErg |
|
View workout
|
09/20/23 |
6,000m |
23:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/20/23 |
2,000m |
8:34.4 |
2:08.6 |
SkiErg |
|
View workout
|
09/19/23 |
20,003m |
1:27:56.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/18/23 |
2,000m |
8:14.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/18/23 |
10,000m |
43:19.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/18/23 |
10,000m |
47:36.7 |
2:22.8 |
RowErg |
Hwt |
View workout
|