Frédéric Chaloux

Log

Date Distance Time Pace Comments Action
10/11/23 6,000m 24:33.8 2:02.8

6000 Meters - Row - C2 Rankings & Challenges
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10/11/23 3,000m 11:47.2 1:57.8

Short - 6 x 500m / 1 min easy - Row
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10/10/23 1,000m 4:05.3 2:02.6

Short - 6 x 500m / 1 min easy - Row
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10/10/23 10,000m 42:41.2 2:08.0

My 21097 by 500m
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10/10/23 1,000m 4:05.0 2:02.5

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10/09/23 10,000m 44:34.6 2:13.7

My 21097 by 500m
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10/08/23 10,000m 40:50.3 2:02.5

10,000 Meters - Row - C2 Rankings & Challenges
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10/07/23 18,619m 1:21:13.9 2:10.8

My 21097 by 500m
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10/06/23 3,000m 11:53.3 1:58.8

Short - 6 x 500m / 1 min easy - Row
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10/06/23 5,000m 20:20.9 2:02.0

5000 Meters - Row - C2 Rankings & Challenges
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10/06/23 5,000m 21:13.3 2:07.3

My 21097 by 500m
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10/06/23 2,927m 12:49.5 2:11.4

10,000 Meters - Row - C2 Rankings & Challenges
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10/06/23 3,000m 11:48.2 1:58.0

Short - 6 x 500m / 1 min easy - Row
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10/06/23 10,014m 43:16.4 2:09.6

My 21097 by 500m
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10/05/23 12,097m 54:08.0 2:14.2

My 21097 by 500m
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10/04/23 14,625m 1:00:00.0 2:03.0

60 minutes - Row - C2 Rankings & Challenges
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10/03/23 15,072m 1:06:00.9 2:11.3

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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10/02/23 10,021m 45:17.6 2:15.5

My 21097 by 500m
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10/01/23 11,015m 46:59.9 2:08.0

My 21097 by 500m
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10/01/23 7,922m 32:34.0 2:03.3

10,000 Meters - Row - C2 Rankings & Challenges
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