Concept2 Logbook | Log for Frédéric Chaloux

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Frédéric Chaloux

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/24/23	2,000m	8:02.7	2:00.6	SkiErg		2000 Meters - Ski - C2 Rankings & Challenges app.erg.zone/w/EkZMA-b8Rc2Pu…	View workout
09/24/23	2,000m	7:53.1	1:58.2	RowErg	Hwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
09/24/23	2,000m	8:30.2	2:07.5	SkiErg		2000 Meters - Ski - C2 Rankings & Challenges app.erg.zone/w/EkZMA-b8Rc2Pu…	View workout
09/24/23	2,000m	8:19.5	2:04.8	RowErg	Hwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
09/23/23	10,000m	44:50.4	2:14.5	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
09/23/23	10,000m	44:02.5	2:12.1	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
09/22/23	5,000m	21:24.5	2:08.4	RowErg	Hwt	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout
09/22/23	5,000m	24:43.5	2:28.3	RowErg	Hwt	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout
09/22/23	10,007m	43:56.3	2:11.7	RowErg	Hwt	My 21097 by 500m app.erg.zone	View workout
09/22/23	13,520m	1:00:00.0	2:13.1	RowErg	Hwt	Long - 60 minutes with rate changes every 5 minutes: 22-24-22-24 - Row app.er…	View workout
09/21/23	10,000m	44:23.3	2:13.1	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
09/20/23	5,000m	21:07.6	2:06.7	RowErg	Hwt	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout
09/20/23	5,000m	21:24.4	2:08.4	RowErg	Hwt	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout
09/20/23	2,000m	8:25.8	2:06.4	SkiErg		2000 Meters - Ski - C2 Rankings & Challenges app.erg.zone/w/EkZMA-b8Rc2Pu…	View workout
09/20/23	6,000m	23:59.7	1:59.9	RowErg	Hwt	6000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/Jq_bnaqDTCqz7…	View workout
09/20/23	2,000m	8:34.4	2:08.6	SkiErg		2000 Meters - Ski - C2 Rankings & Challenges app.erg.zone/w/EkZMA-b8Rc2Pu…	View workout
09/19/23	20,003m	1:27:56.6	2:11.8	RowErg	Hwt	My 21097 by 500m app.erg.zone	View workout
09/18/23	2,000m	8:14.2	2:03.5	RowErg	Hwt	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
09/18/23	10,000m	43:19.2	2:09.9	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
09/18/23	10,000m	47:36.7	2:22.8	RowErg	Hwt	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout

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