Frédéric Chaloux

Log

Date Workout Score Ave Comments Action
01/24/25 10006m 41:20.0 2:03.9

50k Ram
50,000
app.erg.zone

View workout
01/23/25 10000m 39:20.1 1:58.0

10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0q…

View workout
01/22/25 16239m 1:11:16.0 2:11.6

50k Ram
50,000
app.erg.zone

View workout
01/20/25 16001m 1:06:57.0 2:05.5

50k Ram
50,000
app.erg.zone

View workout
01/19/25 48:06.0 12,000m 2:00.2 View workout
01/19/25 8:15.0 2,000m 2:03.7 View workout
01/19/25 16:09.4 4,000m 2:01.1 View workout
01/17/25 15658m 1:05:42.7 2:05.9

50k Ram
50,000
app.erg.zone

View workout
01/15/25 340c 22:33.2 2:06.5

340 cal
app.erg.zone

View workout
01/15/25 16012m 1:07:49.9 2:07.0

21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zo…

View workout
01/14/25 16006m 1:07:47.4 2:07.0

50k Ram
50,000
app.erg.zone

View workout
01/11/25 15881m 1:07:52.4 2:08.2

50k Ram
50,000
app.erg.zone

View workout
01/09/25 16168m 1:09:54.9 2:09.7

50k Ram
50,000
app.erg.zone

View workout
01/07/25 16001m 1:08:47.9 2:08.9

50k Ram
50,000
app.erg.zone

View workout
01/06/25 10014m 41:16.6 2:03.6

50k Ram
50,000
app.erg.zone

View workout
01/04/25 54:02.0 13,015m 2:04.5 View workout
01/04/25 12:30.0 3,000m 2:05.0 View workout
01/03/25 16371m 1:11:51.2 2:11.6

50k Ram
50,000
app.erg.zone

View workout
01/02/25 16346m 1:11:29.1 2:11.1

42,195 Meters - Marathon - Row - C2 Rankings & Challenges
app.erg.zone/w/…

View workout
01/01/25 15857m 1:08:01.6 2:08.7

50k Ram
50,000
app.erg.zone

View workout
12/31/24 1:00:00 14,012m 2:08.4

Long - 60 minute time trial - C2 Row WOD
app.erg.zone/w/__MbjSQySSmj2gpg60PGR…

View workout
12/17/24 1:00:00 15,033m 1:59.7

Long - 60 minute time trial - C2 Row WOD
app.erg.zone/w/__MbjSQySSmj2gpg60PGR…

View workout
12/13/24 1:00:00 14,490m 2:04.2

Long - 60 minute time trial - C2 Row WOD
app.erg.zone/w/__MbjSQySSmj2gpg60PGR…

View workout
12/12/24 v500m/0:45r...16 7,500m 2:05.3

Skierg 500m x 20
app.erg.zone

View workout
12/09/24 30:00 7,230m 2:04.4

Medium - 30 minute time trial - C2 Row WOD
app.erg.zone/w/7cWHpKwoSvG_wByOO9R…

View workout