Frédéric Chaloux
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/24 |
6,000m |
29:00.9 |
2:10.3 |
MultiErg |
|
View workout
|
04/24/24 |
15,000m |
1:07:16.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/23/24 |
18,000m |
1:32:55.6 |
2:08.9 |
MultiErg |
|
View workout
|
04/22/24 |
16,000m |
1:14:53.7 |
2:20.4 |
RowErg |
Hwt |
View workout
|
04/20/24 |
10,000m |
49:57.3 |
2:03.2 |
MultiErg |
|
View workout
|
04/18/24 |
11,250m |
59:17.0 |
2:08.4 |
MultiErg |
|
View workout
|
04/16/24 |
10,210m |
45:34.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
04/15/24 |
336m |
1:27.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/15/24 |
21,000m |
1:45:27.0 |
2:07.2 |
MultiErg |
|
View workout
|
04/12/24 |
13,000m |
59:59.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/12/24 |
13,000m |
1:13:29.1 |
2:04.3 |
MultiErg |
|
View workout
|
04/10/24 |
3,182m |
14:13.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
04/10/24 |
16,000m |
1:29:45.8 |
2:08.8 |
MultiErg |
|
View workout
|
04/08/24 |
10,061m |
40:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/06/24 |
1,929m |
8:15.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/06/24 |
1,000m |
3:30.2 |
1:45.1 |
RowErg |
Hwt |
View workout
|
04/04/24 |
12,000m |
52:22.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/02/24 |
10,000m |
53:54.6 |
2:06.8 |
MultiErg |
|
View workout
|
04/02/24 |
3,000m |
12:39.8 |
2:06.6 |
RowErg |
Hwt |
03/31/24 |
21,132m |
1:41:09.9 |
2:23.6 |
RowErg |
Hwt |
View workout
|