Jeffrey Robinson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/24 |
6,000m |
24:17.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/22/24 |
3,000m |
11:20.1 |
1:53.3 |
RowErg |
Hwt |
View workout
|
11/20/24 |
4,287m |
16:32.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
11/14/24 |
5,000m |
20:23.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/08/24 |
4,074m |
16:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/06/24 |
2,200m |
8:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
11/01/24 |
3,500m |
13:49.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/30/24 |
4,951m |
20:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/24/24 |
4,000m |
16:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/22/24 |
4,530m |
18:22.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/18/24 |
3,000m |
11:55.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/15/24 |
2,208m |
8:44.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/11/24 |
3,701m |
15:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/08/24 |
3,199m |
13:03.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/27/24 |
4,077m |
16:40.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/24/24 |
4,627m |
20:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/20/24 |
4,748m |
20:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/20/24 |
468m |
2:06.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
09/17/24 |
3,050m |
12:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/10/24 |
4,801m |
20:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|