Zachary Ledyard

Log

Date Workout Score Ave Comments Action
08/01/23 4x1500m/1:30r 23:46.1 1:58.8 View workout
07/30/23 4x1500m/1:30r 24:17.5 2:01.4

1500 m/1:30r

View workout
07/29/23 1x500m/1:00r 1:49.0 1:49.0

500 m/1:00r

View workout
07/29/23 4x1500m/1:30r 24:03.1 2:00.2

1500 m/1:30r

View workout
07/28/23 2x1500m/1:30r 11:37.0 1:56.1

1500 m/1:30r

View workout
07/27/23 4x1500m/1:30r 23:39.6 1:58.3 View workout
07/26/23 4x1500m/1:30r 23:51.1 1:59.2

1500 m/1:30r

View workout
07/23/23 3x1500m/1:30r 17:51.7 1:59.0

1500 m/1:30r

View workout
07/22/23 3x1500m/1:30r 17:44.0 1:58.2

1500 m/1:30r

View workout
07/20/23 4x1500m/1:30r 23:35.5 1:57.9

1500 m/1:30r

View workout
07/19/23 3x1500m/1:30r 17:42.4 1:58.0

1500 m/1:30r

View workout
07/18/23 4x1500m/1:30r 23:57.8 1:59.8

1500 m/1:30r

View workout
07/16/23 4x1500m/1:30r 24:08.0 2:00.6

1500 m/1:30r

View workout
07/15/23 4x1500m/1:30r 24:10.1 2:00.8

1500 m/1:30r

View workout
07/13/23 3x1500m/1:30r 17:51.9 1:59.1

1500 m/1:30r

View workout
07/12/23 3x1500m/1:30r 18:08.2 2:00.9

1500 m/1:30r

View workout
07/11/23 3x1500m/1:30r 18:01.4 2:00.1

1500 m/1:30r

View workout
07/10/23 3x1500m/1:30r 18:23.6 2:02.6

1500 m/1:30r

View workout
07/09/23 3x1500m/1:30r 18:12.0 2:01.3

1500 m/1:30r

View workout
07/07/23 2x1500m/1:30r 12:01.7 2:00.2

1500 m/1:30r

View workout
07/06/23 3x1500m/1:30r 18:22.7 2:02.5 View workout
07/05/23 2x1500m/1:30r 11:55.7 1:59.2

1500 m/1:30r

View workout
06/27/23 2x1500m/1:30r 11:53.8 1:58.9

1500 m/1:30r

View workout
06/26/23 5x500m/0:30r 10:00.4 2:00.0 View workout
06/14/23 3x1500m/1:30r 17:52.8 1:59.2

1500 m/1:30r

View workout