Mike Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/23 |
2,139m |
8:26.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/18/23 |
5,149m |
20:43.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/18/23 |
2,104m |
8:18.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/17/23 |
2,014m |
7:51.6 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/16/23 |
3,186m |
13:09.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/16/23 |
2,020m |
7:56.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/12/23 |
4,223m |
16:47.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/12/23 |
1,028m |
3:54.5 |
1:54.0 |
RowErg |
Hwt |
View workout
|
07/11/23 |
3,189m |
13:09.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/11/23 |
2,015m |
7:48.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/10/23 |
3,206m |
12:55.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/10/23 |
2,017m |
7:48.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/07/23 |
9,201m |
37:21.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
07/07/23 |
1,040m |
4:04.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/06/23 |
3,515m |
14:28.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/06/23 |
2,163m |
8:28.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/04/23 |
5,214m |
20:44.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/02/23 |
5,341m |
21:51.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/02/23 |
2,017m |
7:52.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
06/30/23 |
3,147m |
12:49.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|