Mike Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/24 |
1,019m |
5:08.5 |
2:31.3 |
RowErg |
Hwt |
View workout
|
11/06/24 |
5,017m |
21:07.9 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/06/24 |
2,032m |
5:10.2 |
2:32.6 |
BikeErg |
|
View workout
|
11/06/24 |
10,017m |
18:47.0 |
1:52.5 |
BikeErg |
|
View workout
|
11/03/24 |
2,087m |
6:11.6 |
2:58.0 |
BikeErg |
|
View workout
|
11/03/24 |
30,030m |
57:25.8 |
1:54.7 |
BikeErg |
|
View workout
|
10/30/24 |
2,226m |
7:06.4 |
3:11.5 |
BikeErg |
|
View workout
|
10/30/24 |
40,021m |
1:16:01.1 |
1:53.9 |
BikeErg |
|
View workout
|
10/28/24 |
2,031m |
5:38.2 |
2:46.5 |
BikeErg |
|
View workout
|
10/28/24 |
20,043m |
38:31.3 |
1:55.3 |
BikeErg |
|
View workout
|
10/23/24 |
2,023m |
5:39.7 |
2:47.9 |
BikeErg |
|
View workout
|
10/23/24 |
40,034m |
1:17:26.8 |
1:56.0 |
BikeErg |
|
View workout
|
10/21/24 |
2,023m |
5:21.3 |
2:38.8 |
BikeErg |
|
View workout
|
10/21/24 |
30,032m |
59:16.2 |
1:58.4 |
BikeErg |
|
View workout
|
10/18/24 |
2,025m |
5:53.4 |
2:54.5 |
BikeErg |
|
View workout
|
10/18/24 |
40,021m |
1:15:58.4 |
1:53.9 |
BikeErg |
|
View workout
|
10/17/24 |
2,027m |
4:58.1 |
2:27.0 |
BikeErg |
|
View workout
|
10/17/24 |
20,036m |
40:32.6 |
2:01.4 |
BikeErg |
|
View workout
|
10/15/24 |
2,033m |
5:14.7 |
2:34.7 |
BikeErg |
|
View workout
|
10/15/24 |
30,061m |
1:00:38.3 |
2:01.0 |
BikeErg |
|
View workout
|