Mike Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/24 |
2,015m |
5:09.3 |
2:33.4 |
BikeErg |
|
View workout
|
09/10/24 |
40,017m |
1:16:40.2 |
1:54.9 |
BikeErg |
|
View workout
|
09/09/24 |
4,162m |
11:38.5 |
2:47.8 |
BikeErg |
|
View workout
|
09/09/24 |
30,019m |
56:18.9 |
1:52.5 |
BikeErg |
|
View workout
|
09/07/24 |
2,018m |
5:15.3 |
2:36.2 |
BikeErg |
|
View workout
|
09/07/24 |
30,022m |
56:49.2 |
1:53.5 |
BikeErg |
|
View workout
|
09/06/24 |
2,013m |
5:18.8 |
2:38.3 |
BikeErg |
|
View workout
|
09/06/24 |
30,032m |
58:11.4 |
1:56.2 |
BikeErg |
|
View workout
|
09/03/24 |
2,067m |
6:00.7 |
2:54.5 |
BikeErg |
|
View workout
|
09/03/24 |
30,025m |
58:13.5 |
1:56.3 |
BikeErg |
|
View workout
|
09/02/24 |
1,027m |
3:38.0 |
3:32.2 |
BikeErg |
|
View workout
|
09/02/24 |
30,024m |
58:30.7 |
1:56.9 |
BikeErg |
|
View workout
|
09/01/24 |
5,040m |
11:15.1 |
2:13.9 |
BikeErg |
|
View workout
|
09/01/24 |
20,020m |
39:36.5 |
1:58.7 |
BikeErg |
|
View workout
|
08/31/24 |
10,033m |
22:38.9 |
2:15.4 |
BikeErg |
|
View workout
|
08/31/24 |
20,023m |
38:17.7 |
1:54.7 |
BikeErg |
|
View workout
|
08/28/24 |
5,015m |
20:46.6 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/28/24 |
5,008m |
19:25.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/26/24 |
8,009m |
34:12.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/26/24 |
2,375m |
8:00.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|