Ryan Carr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/23 |
5,063m |
20:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
05/20/23 |
1,002m |
6:07.4 |
3:03.3 |
RowErg |
Hwt |
View workout
|
05/18/23 |
5,184m |
20:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
05/17/23 |
511m |
3:22.0 |
3:17.6 |
RowErg |
Hwt |
View workout
|
05/17/23 |
5,000m |
19:23.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
05/17/23 |
1,056m |
5:48.8 |
2:45.1 |
RowErg |
Hwt |
View workout
|
05/16/23 |
4,195m |
16:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
05/16/23 |
1,017m |
5:20.4 |
2:37.5 |
RowErg |
Hwt |
View workout
|
05/15/23 |
6,494m |
25:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
05/14/23 |
511m |
3:14.6 |
3:10.4 |
RowErg |
Hwt |
View workout
|
05/14/23 |
10,000m |
42:15.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/14/23 |
1,020m |
5:07.8 |
2:30.8 |
RowErg |
Hwt |
View workout
|
05/13/23 |
3,000m |
11:16.1 |
1:52.6 |
RowErg |
Hwt |
View workout
|
05/13/23 |
782m |
3:32.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/11/23 |
5,000m |
18:57.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/11/23 |
712m |
3:04.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
05/10/23 |
3,469m |
13:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/10/23 |
634m |
2:40.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/09/23 |
4,245m |
15:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
05/09/23 |
735m |
2:57.9 |
2:01.0 |
RowErg |
Hwt |
View workout
|