Ryan Carr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/23 |
5,004m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/03/23 |
10,000m |
41:20.7 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/01/23 |
6,000m |
24:12.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
05/31/23 |
2,500m |
8:33.0 |
1:42.6 |
RowErg |
Hwt |
View workout
|
05/31/23 |
1,504m |
7:43.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
05/30/23 |
7,500m |
30:51.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/27/23 |
10,000m |
40:45.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/27/23 |
1,006m |
6:00.0 |
2:58.9 |
RowErg |
Hwt |
View workout
|
05/26/23 |
3,000m |
10:06.8 |
1:41.1 |
RowErg |
Hwt |
View workout
|
05/26/23 |
1,010m |
5:49.3 |
2:52.9 |
RowErg |
Hwt |
View workout
|
05/24/23 |
4,094m |
15:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
05/24/23 |
1,009m |
5:53.8 |
2:55.3 |
RowErg |
Hwt |
View workout
|
05/23/23 |
5,000m |
19:05.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
05/23/23 |
999m |
5:59.0 |
2:59.6 |
RowErg |
Hwt |
View workout
|
05/22/23 |
508m |
3:19.8 |
3:16.6 |
RowErg |
Hwt |
View workout
|
05/22/23 |
7,500m |
30:25.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/22/23 |
503m |
3:15.3 |
3:14.1 |
RowErg |
Hwt |
View workout
|
05/21/23 |
510m |
3:43.6 |
3:39.2 |
RowErg |
Hwt |
View workout
|
05/21/23 |
7,500m |
30:25.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/21/23 |
1,002m |
6:20.3 |
3:09.7 |
RowErg |
Hwt |
View workout
|