Concept2 Logbook | Log for Ryan Carr

Ryan Carr

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/13/23	10,000m	40:18.9	2:00.9	RowErg	Hwt	10k	View workout
12/12/23	10,000m	40:24.8	2:01.2	RowErg	Hwt	10k	View workout
12/11/23	10,000m	40:39.2	2:01.9	RowErg	Hwt	10k	View workout
12/06/23	10,000m	40:45.5	2:02.2	RowErg	Hwt	10k	View workout
12/05/23	10,000m	40:03.6	2:00.1	RowErg	Hwt	10k	View workout
12/02/23	10,000m	40:53.2	2:02.6	RowErg	Hwt	10k	View workout
12/01/23	10,000m	40:45.5	2:02.2	RowErg	Hwt	10k	View workout
11/30/23	10,000m	40:38.7	2:01.9	RowErg	Hwt	10k	View workout
11/29/23	10,000m	40:47.7	2:02.3	RowErg	Hwt	10000 m	View workout
11/28/23	10,000m	40:56.2	2:02.8	RowErg	Hwt	10000 m	View workout
11/26/23	10,000m	39:33.9	1:58.6	RowErg	Hwt	10000 m	View workout
11/21/23	10,000m	41:10.2	2:03.5	RowErg	Hwt	10000 m	View workout
11/20/23	10,000m	40:54.1	2:02.7	RowErg	Hwt	10000 m	View workout
11/18/23	10,000m	41:14.5	2:03.7	RowErg	Hwt	10000 m	View workout
11/15/23	10,000m	41:13.3	2:03.6	RowErg	Hwt	10000 m	View workout
11/14/23	10,000m	41:34.4	2:04.7	RowErg	Hwt	10000 m	View workout
11/13/23	10,000m	40:46.7	2:02.3	RowErg	Hwt	10000 m	View workout
11/11/23	10,000m	41:20.0	2:04.0	RowErg	Hwt		View workout
11/07/23	10,000m	40:51.7	2:02.5	RowErg	Hwt	10000 m	View workout
10/24/23	10,000m	40:44.6	2:02.2	RowErg	Hwt	10000 m	View workout

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