Ryan Carr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/23 |
3,000m |
10:03.9 |
1:40.6 |
RowErg |
Hwt |
View workout
|
08/17/23 |
1,008m |
5:54.4 |
2:55.7 |
RowErg |
Hwt |
View workout
|
08/15/23 |
4,148m |
15:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
08/14/23 |
3,000m |
10:38.8 |
1:46.4 |
RowErg |
Hwt |
View workout
|
08/13/23 |
10,000m |
42:17.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/12/23 |
10,000m |
42:11.9 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/11/23 |
10,000m |
41:11.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
08/10/23 |
10,000m |
41:04.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/09/23 |
10,000m |
41:46.4 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/08/23 |
10,000m |
42:10.9 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/07/23 |
10,000m |
40:52.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/01/23 |
10,000m |
39:39.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/31/23 |
10,000m |
42:09.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
07/30/23 |
10,000m |
41:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/29/23 |
10,000m |
40:51.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
07/28/23 |
10,000m |
40:59.1 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/26/23 |
2,009m |
8:09.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/26/23 |
1,005m |
3:41.1 |
1:50.0 |
RowErg |
Hwt |
View workout
|
07/26/23 |
1,211m |
4:30.3 |
1:51.6 |
RowErg |
Hwt |
View workout
|
07/26/23 |
472m |
2:13.4 |
2:21.3 |
RowErg |
Hwt |
View workout
|