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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ryan Carr

Log

Date Distance Time Pace Comments Action
10/23/23 10,000m 41:03.4 2:03.1

10000 m

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10/11/23 10,000m 39:59.2 1:59.9

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10/09/23 10,000m 40:21.9 2:01.0

10000 m

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09/25/23 10,000m 40:47.5 2:02.3

10000 m

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09/18/23 10,000m 41:40.9 2:05.0

10000 m

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09/10/23 10,000m 41:58.5 2:05.9

10000 m

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09/06/23 7,500m 30:27.9 2:01.8 View workout
09/05/23 10,000m 40:39.7 2:01.9

10000 m

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09/01/23 10,000m 41:12.9 2:03.6

10000 m

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08/29/23 10,000m 40:39.8 2:01.9

10000 m

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08/28/23 10,000m 39:55.3 1:59.7

10000 m

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08/26/23 500m 1:31.1 1:31.1 View workout
08/24/23 10,000m 40:39.2 2:01.9

10000 m

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08/22/23 10,000m 39:46.6 1:59.3 View workout
08/21/23 7,500m 30:36.2 2:02.4 View workout
08/17/23 3,000m 10:03.9 1:40.6 View workout
08/17/23 1,008m 5:54.4 2:55.7 View workout
08/15/23 4,148m 15:00.0 1:48.4 View workout
08/14/23 3,000m 10:38.8 1:46.4 View workout
08/13/23 10,000m 42:17.4 2:06.8 View workout