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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ryan Carr

Log

Date Distance Time Pace Comments Action
08/12/23 10,000m 42:11.9 2:06.5 View workout
08/11/23 10,000m 41:11.2 2:03.5

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08/10/23 10,000m 41:04.1 2:03.2

10000 m

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08/09/23 10,000m 41:46.4 2:05.3

10000 m

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08/08/23 10,000m 42:10.9 2:06.5

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08/07/23 10,000m 40:52.2 2:02.6

10000 m

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08/01/23 10,000m 39:39.3 1:58.9 View workout
07/31/23 10,000m 42:09.0 2:06.4 View workout
07/30/23 10,000m 41:00.0 2:03.0

10000 m

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07/29/23 10,000m 40:51.3 2:02.5

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07/28/23 10,000m 40:59.1 2:02.9

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07/26/23 2,009m 8:09.0 2:01.7 View workout
07/26/23 1,005m 3:41.1 1:50.0 View workout
07/26/23 1,211m 4:30.3 1:51.6 View workout
07/26/23 472m 2:13.4 2:21.3 View workout
07/25/23 10,000m 41:02.2 2:03.1 View workout
07/24/23 7,500m 29:54.1 1:59.6 View workout
07/23/23 12,703m 55:48.0 2:11.7 View workout
07/02/23 10,000m 41:14.2 2:03.7 View workout
07/01/23 14,202m 1:00:00.0 2:06.7 View workout