Kurt Anechiarico
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/23 |
7,570m |
35:07.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/07/23 |
5,014m |
23:20.6 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/06/23 |
6,154m |
28:08.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/05/23 |
5,026m |
23:35.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/04/23 |
379m |
1:41.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/04/23 |
5,000m |
24:53.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/04/23 |
1,047m |
4:43.9 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/04/23 |
2,027m |
9:12.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/03/23 |
292m |
1:00.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|
12/03/23 |
5,000m |
22:38.4 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/02/23 |
10,000m |
48:34.1 |
2:25.7 |
RowErg |
Hwt |
View workout
|
12/01/23 |
2,000m |
8:19.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/01/23 |
216m |
1:10.1 |
2:42.2 |
RowErg |
Hwt |
View workout
|
11/30/23 |
10,000m |
47:37.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/29/23 |
5,000m |
24:54.9 |
2:29.4 |
RowErg |
Hwt |
View workout
|
11/28/23 |
10,000m |
46:39.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/27/23 |
5,000m |
23:02.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/26/23 |
10,000m |
47:43.1 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/25/23 |
10,000m |
48:24.6 |
2:25.2 |
RowErg |
Hwt |
View workout
|
11/24/23 |
10,000m |
51:05.6 |
2:33.2 |
RowErg |
Hwt |
View workout
|