dongok bang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/23 |
10,412m |
53:05.8 |
2:32.9 |
RowErg |
Hwt |
View workout
|
06/19/23 |
2,015m |
10:06.3 |
2:30.4 |
RowErg |
Hwt |
View workout
|
06/18/23 |
787m |
4:00.3 |
2:32.6 |
RowErg |
Hwt |
View workout
|
06/18/23 |
10,014m |
45:13.8 |
2:15.5 |
RowErg |
Hwt |
View workout
|
06/17/23 |
2,019m |
10:38.3 |
2:38.0 |
RowErg |
Hwt |
View workout
|
06/17/23 |
6,359m |
31:44.1 |
2:29.7 |
RowErg |
Hwt |
View workout
|
06/16/23 |
13,000m |
1:00:15.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|
06/16/23 |
73m |
0:45.5 |
5:11.6 |
RowErg |
Hwt |
View workout
|
06/13/23 |
10,000m |
42:43.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
06/13/23 |
423m |
2:21.4 |
2:47.1 |
RowErg |
Hwt |
View workout
|
06/12/23 |
1,169m |
5:56.8 |
2:32.6 |
RowErg |
Hwt |
View workout
|
06/12/23 |
2,000m |
7:10.5 |
1:47.6 |
RowErg |
Hwt |
View workout
|
06/12/23 |
367m |
1:54.4 |
2:35.8 |
RowErg |
Hwt |
View workout
|
06/12/23 |
471m |
2:27.4 |
2:36.4 |
RowErg |
Hwt |
View workout
|
06/11/23 |
5,000m |
19:46.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/11/23 |
1,017m |
5:00.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
06/09/23 |
21,097m |
1:43:26.7 |
2:27.0 |
RowErg |
Hwt |
View workout
|
06/06/23 |
13,000m |
59:19.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
05/31/23 |
2,215m |
10:11.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/31/23 |
1,440m |
5:44.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|