dongok bang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/24 |
17,017m |
1:27:48.2 |
2:34.7 |
RowErg |
Hwt |
View workout
|
04/01/24 |
5,010m |
26:11.9 |
2:36.8 |
RowErg |
Hwt |
View workout
|
03/31/24 |
3,243m |
17:10.5 |
2:38.8 |
RowErg |
Hwt |
View workout
|
03/31/24 |
10,513m |
55:20.2 |
2:37.9 |
RowErg |
Hwt |
View workout
|
03/31/24 |
1,010m |
5:22.8 |
2:39.8 |
RowErg |
Hwt |
View workout
|
03/29/24 |
10,019m |
50:38.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
03/26/24 |
10,151m |
51:28.8 |
2:32.1 |
RowErg |
Hwt |
View workout
|
03/24/24 |
8,913m |
46:10.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
03/21/24 |
14,096m |
1:10:26.3 |
2:29.9 |
RowErg |
Hwt |
View workout
|
03/20/24 |
13,243m |
1:06:09.5 |
2:29.8 |
RowErg |
Hwt |
View workout
|
03/19/24 |
6,129m |
31:45.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
03/18/24 |
10,070m |
51:59.1 |
2:34.8 |
RowErg |
Hwt |
View workout
|
03/17/24 |
11,023m |
57:36.9 |
2:36.8 |
RowErg |
Hwt |
View workout
|
03/16/24 |
16,289m |
1:24:48.6 |
2:36.1 |
RowErg |
Hwt |
View workout
|
03/13/24 |
5,015m |
22:02.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/12/24 |
5,010m |
23:50.6 |
2:22.7 |
RowErg |
Hwt |
View workout
|
03/11/24 |
8,042m |
39:37.8 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/09/24 |
7,156m |
35:57.2 |
2:30.7 |
RowErg |
Hwt |
View workout
|
03/04/24 |
10,020m |
48:35.3 |
2:25.4 |
RowErg |
Hwt |
View workout
|
03/03/24 |
5,029m |
25:00.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|