dongok bang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/23 |
8,688m |
45:55.6 |
2:38.5 |
RowErg |
Hwt |
View workout
|
08/20/23 |
10,015m |
52:15.4 |
2:36.5 |
RowErg |
Hwt |
View workout
|
08/18/23 |
15,046m |
1:17:59.5 |
2:35.5 |
RowErg |
Hwt |
View workout
|
08/16/23 |
15,123m |
1:15:24.4 |
2:29.5 |
RowErg |
Hwt |
View workout
|
08/13/23 |
10,029m |
50:39.8 |
2:31.5 |
RowErg |
Hwt |
View workout
|
08/12/23 |
10,014m |
44:38.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/11/23 |
13,028m |
1:00:41.3 |
2:19.7 |
RowErg |
Hwt |
View workout
|
08/10/23 |
13,019m |
1:08:44.1 |
2:38.3 |
RowErg |
Hwt |
View workout
|
08/04/23 |
13,327m |
1:04:50.5 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/01/23 |
11,378m |
56:45.3 |
2:29.6 |
RowErg |
Hwt |
View workout
|
07/30/23 |
16,017m |
1:24:56.2 |
2:39.0 |
RowErg |
Hwt |
View workout
|
07/28/23 |
13,019m |
1:06:51.8 |
2:34.0 |
RowErg |
Hwt |
View workout
|
07/26/23 |
9,021m |
44:42.8 |
2:28.6 |
RowErg |
Hwt |
View workout
|
07/25/23 |
13,018m |
1:03:13.7 |
2:25.7 |
RowErg |
Hwt |
View workout
|
07/24/23 |
10,015m |
50:47.6 |
2:32.1 |
RowErg |
Hwt |
View workout
|
07/23/23 |
12,182m |
1:00:07.2 |
2:28.0 |
RowErg |
Hwt |
View workout
|
07/22/23 |
6,009m |
29:41.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
07/22/23 |
2,001m |
9:40.1 |
2:24.9 |
RowErg |
Hwt |
View workout
|
07/22/23 |
430m |
2:06.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|
07/21/23 |
13,017m |
1:05:48.3 |
2:31.6 |
RowErg |
Hwt |
View workout
|