dongok bang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/23 |
6,016m |
29:42.5 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/10/23 |
8,026m |
42:32.4 |
2:39.0 |
RowErg |
Hwt |
View workout
|
12/07/23 |
6,134m |
29:29.9 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/05/23 |
10,028m |
47:57.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
12/04/23 |
5,000m |
21:14.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/03/23 |
10,020m |
45:36.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
11/30/23 |
1,021m |
5:09.2 |
2:31.4 |
RowErg |
Hwt |
View workout
|
11/30/23 |
1,016m |
3:43.5 |
1:49.9 |
RowErg |
Hwt |
View workout
|
11/30/23 |
2,077m |
10:04.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/29/23 |
1,015m |
3:39.5 |
1:48.1 |
RowErg |
Hwt |
View workout
|
11/28/23 |
10,054m |
52:12.5 |
2:35.7 |
RowErg |
Hwt |
View workout
|
11/22/23 |
10,016m |
52:37.2 |
2:37.6 |
RowErg |
Hwt |
View workout
|
11/12/23 |
6,012m |
29:18.4 |
2:26.2 |
RowErg |
Hwt |
View workout
|
11/06/23 |
10,016m |
49:37.2 |
2:28.6 |
RowErg |
Hwt |
View workout
|
11/02/23 |
10,014m |
47:55.1 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/30/23 |
6,026m |
32:34.8 |
2:42.1 |
RowErg |
Hwt |
View workout
|
10/27/23 |
10,010m |
47:57.6 |
2:23.7 |
RowErg |
Hwt |
View workout
|
10/25/23 |
12,017m |
1:03:23.5 |
2:38.2 |
RowErg |
Hwt |
View workout
|
10/24/23 |
12,023m |
1:01:18.1 |
2:32.9 |
RowErg |
Hwt |
View workout
|
10/22/23 |
10,026m |
51:18.9 |
2:33.5 |
RowErg |
Hwt |
View workout
|