dongok bang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/23 |
12,396m |
1:04:51.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
10/19/23 |
12,338m |
58:40.5 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/17/23 |
10,357m |
52:52.6 |
2:33.1 |
RowErg |
Hwt |
View workout
|
10/16/23 |
14,099m |
1:10:51.4 |
2:30.7 |
RowErg |
Hwt |
View workout
|
10/05/23 |
10,521m |
55:20.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
10/03/23 |
10,018m |
47:48.3 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/02/23 |
11,016m |
52:35.5 |
2:23.2 |
RowErg |
Hwt |
View workout
|
09/21/23 |
8,078m |
38:59.8 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/18/23 |
8,012m |
39:10.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/15/23 |
10,014m |
50:21.7 |
2:30.8 |
RowErg |
Hwt |
View workout
|
09/13/23 |
8,007m |
38:52.4 |
2:25.6 |
RowErg |
Hwt |
View workout
|
09/12/23 |
6,025m |
31:10.9 |
2:35.2 |
RowErg |
Hwt |
View workout
|
09/05/23 |
10,017m |
52:18.9 |
2:36.6 |
RowErg |
Hwt |
View workout
|
09/04/23 |
10,017m |
50:52.1 |
2:32.3 |
RowErg |
Hwt |
View workout
|
09/03/23 |
6,458m |
31:50.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
09/02/23 |
10,013m |
49:55.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
08/28/23 |
10,019m |
51:00.8 |
2:32.7 |
RowErg |
Hwt |
View workout
|
08/25/23 |
13,111m |
1:07:09.1 |
2:33.6 |
RowErg |
Hwt |
View workout
|
08/24/23 |
13,024m |
1:08:02.3 |
2:36.7 |
RowErg |
Hwt |
View workout
|
08/23/23 |
14,305m |
1:14:09.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|