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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Log

Date Distance Time Pace Comments Action
01/03/25 8,293m 40:00.0 2:24.7 View workout
12/31/24 8,096m 35:14.8 2:10.6 View workout
12/31/24 1,068m 5:10.0 2:25.1 View workout
12/24/24 8,792m 40:00.0 2:16.4 View workout
12/22/24 8,266m 40:00.0 2:25.1 View workout
12/19/24 8,584m 40:00.0 2:19.7 View workout
11/23/24 9,519m 38:54.1 2:02.6 View workout
11/23/24 11,385m 46:26.3 2:02.3 View workout
10/06/24 6,000m 25:46.4 2:08.8 View workout
09/04/24 468m 3:51.8 4:07.6 View workout
09/04/24 500m 1:49.3 1:49.3 View workout
08/15/24 4,873m 21:24.5 2:11.7 View workout
08/13/24 250m 1:08.7 2:17.4 View workout
08/13/24 1,000m 4:10.6 2:05.3 View workout
08/13/24 750m 3:17.2 2:11.4 View workout
08/13/24 500m 2:19.0 2:19.0 View workout
08/13/24 250m 1:09.9 2:19.8 View workout
07/08/24 8,000m 37:27.8 2:20.4 View workout
07/05/24 1,483m 6:00.0 2:01.3 View workout
06/24/24 5,000m 23:52.3 2:23.2 View workout