Adam Karr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/23 |
3,000m |
11:05.9 |
1:50.9 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
19:44.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,746m |
10:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,132m |
20:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/05/23 |
4,077m |
15:11.7 |
1:51.8 |
RowErg |
Hwt |
View workout
|
03/04/23 |
4,082m |
16:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/03/23 |
6,000m |
23:52.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/03/23 |
244m |
1:09.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/01/23 |
2,634m |
9:34.8 |
1:49.1 |
RowErg |
Hwt |
View workout
|
02/28/23 |
7,431m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/27/23 |
6,033m |
24:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/25/23 |
2,000m |
7:38.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/24/23 |
6,134m |
25:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/23/23 |
2,688m |
9:57.2 |
1:51.0 |
RowErg |
Hwt |
View workout
|
02/22/23 |
2,500m |
9:44.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|