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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Adam Karr

Log

Date Distance Time Pace Comments Action
12/20/24 4,066m 16:00.0 1:58.0 View workout
12/20/24 4,137m 16:00.0 1:56.0 View workout
12/18/24 2,834m 15:01.7 2:39.0 View workout
12/17/24 4,560m 18:00.0 1:58.4 View workout
12/16/24 315m 1:00.0 1:35.2 View workout
12/16/24 7,019m 31:48.8 2:15.9 View workout
12/14/24 3,000m 11:02.9 1:50.4 View workout
12/14/24 3,000m 11:53.9 1:58.9 View workout
12/13/24 5,000m 20:33.3 2:03.3 View workout
12/13/24 4,641m 19:07.0 2:03.5 View workout
12/12/24 2,298m 8:00.0 1:44.4 View workout
12/11/24 2,500m 10:12.6 2:02.5 View workout
12/11/24 2,500m 10:33.9 2:06.7 View workout
12/11/24 5,000m 19:49.1 1:58.9 View workout
12/09/24 3,319m 12:00.0 1:48.4 View workout
12/09/24 8,204m 36:00.0 2:11.6 View workout
12/08/24 4,000m 15:45.4 1:58.1 View workout
12/02/24 11,330m 45:00.0 1:59.1 View workout
12/01/24 10,000m 41:38.1 2:04.9 View workout
11/28/24 10,000m 43:54.4 2:11.7 View workout