Adam Karr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/24 |
3,544m |
13:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
02/14/24 |
6,002m |
26:18.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/13/24 |
12,654m |
1:00:01.4 |
2:22.3 |
RowErg |
Hwt |
View workout
|
02/12/24 |
4,883m |
19:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/05/24 |
10,000m |
40:59.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/04/24 |
6,833m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/03/24 |
4,305m |
17:30.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/01/24 |
4,182m |
16:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/31/24 |
5,003m |
20:56.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/30/24 |
2,829m |
10:24.8 |
1:50.4 |
RowErg |
Hwt |
View workout
|
01/29/24 |
12,000m |
52:17.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/28/24 |
6,000m |
23:09.3 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/28/24 |
12,000m |
54:22.5 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/27/24 |
12,000m |
54:34.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/23/24 |
8,293m |
36:01.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/20/24 |
5,000m |
18:53.4 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,837m |
10:00.0 |
1:45.7 |
RowErg |
Hwt |
View workout
|
01/15/24 |
1,835m |
6:16.0 |
1:42.4 |
RowErg |
Hwt |
View workout
|
01/14/24 |
3,000m |
10:18.7 |
1:43.1 |
RowErg |
Hwt |
View workout
|
01/12/24 |
3,000m |
10:36.1 |
1:46.0 |
RowErg |
Hwt |
View workout
|