Adam Karr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/23 |
5,000m |
19:20.9 |
1:56.0 |
RowErg |
Hwt |
View workout
|
04/04/23 |
5,220m |
20:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
04/02/23 |
3,000m |
11:11.1 |
1:51.8 |
RowErg |
Hwt |
View workout
|
03/31/23 |
2,749m |
9:55.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
03/30/23 |
4,848m |
18:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
03/29/23 |
5,045m |
19:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
03/28/23 |
3,500m |
13:04.7 |
1:52.1 |
RowErg |
Hwt |
View workout
|
03/27/23 |
7,602m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/25/23 |
4,000m |
15:02.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
03/24/23 |
304m |
1:00.0 |
1:38.6 |
RowErg |
Hwt |
View workout
|
03/24/23 |
4,601m |
17:30.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
03/22/23 |
5,000m |
19:13.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/19/23 |
3,000m |
10:57.5 |
1:49.5 |
RowErg |
Hwt |
View workout
|
03/18/23 |
10,000m |
39:52.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/17/23 |
3,209m |
12:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
03/16/23 |
4,109m |
15:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
03/14/23 |
3,146m |
12:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
03/13/23 |
3,353m |
13:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/11/23 |
6,000m |
23:47.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/10/23 |
1,000m |
3:33.8 |
1:46.9 |
RowErg |
Hwt |
View workout
|