Adam Karr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/23 |
2,000m |
7:25.4 |
1:51.3 |
RowErg |
Hwt |
View workout
|
08/10/23 |
2,000m |
7:30.2 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/05/23 |
4,800m |
18:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/04/23 |
5,000m |
18:53.4 |
1:53.3 |
RowErg |
Hwt |
View workout
|
08/01/23 |
3,940m |
15:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
07/29/23 |
3,168m |
12:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
07/26/23 |
2,213m |
8:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
07/20/23 |
3,908m |
15:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
07/19/23 |
3,000m |
11:29.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/12/23 |
4,281m |
16:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
07/11/23 |
3,000m |
11:23.5 |
1:53.9 |
RowErg |
Hwt |
View workout
|
07/09/23 |
1,981m |
7:14.8 |
1:49.7 |
RowErg |
Hwt |
View workout
|
07/08/23 |
6,099m |
24:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/04/23 |
3,500m |
13:45.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/25/23 |
3,000m |
10:55.6 |
1:49.2 |
RowErg |
Hwt |
View workout
|
06/03/23 |
2,724m |
10:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
05/25/23 |
4,161m |
16:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
05/14/23 |
5,000m |
19:45.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
05/08/23 |
4,587m |
18:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/24/23 |
5,009m |
20:21.4 |
2:01.9 |
RowErg |
Hwt |
View workout
|