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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

瑞峰 螳螂

Log

Date Distance Time Pace Comments Action
05/16/24 1,000m 5:16.6 2:38.3 View workout
05/14/24 3,072m 14:55.9 2:25.8 View workout
05/14/24 1,000m 4:10.2 2:05.1 View workout
05/14/24 1,000m 4:07.9 2:03.9 View workout
05/14/24 1,000m 4:11.0 2:05.5 View workout
03/14/24 1,382m 7:13.2 2:36.7 View workout
03/12/24 14,078m 1:00:00.0 2:07.8 View workout
03/09/24 1,000m 5:39.0 2:49.5 View workout
03/09/24 20,000m 1:20:36.6 2:00.9 View workout
03/09/24 1,515m 8:10.4 2:41.8 View workout
03/07/24 1,013m 5:18.1 2:37.0 View workout
03/07/24 14,368m 1:00:00.0 2:05.2 View workout
03/02/24 1,013m 5:11.3 2:33.6 View workout
03/02/24 15,000m 1:00:16.5 2:00.5 View workout
02/29/24 15,000m 1:04:38.9 2:09.2 View workout
02/28/24 1,000m 4:33.9 2:16.9 View workout
02/28/24 5,000m 20:26.4 2:02.6 View workout
02/28/24 1,000m 6:15.1 3:07.5 View workout
02/27/24 148m 1:26.3 4:51.5 View workout
02/27/24 13,096m 1:00:00.0 2:17.4 View workout