瑞峰 螳螂
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/24 |
3,601m |
17:29.2 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/21/24 |
891m |
4:08.6 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/21/24 |
3,022m |
16:21.5 |
2:42.3 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,012m |
8:51.3 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,022m |
8:45.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,021m |
10:35.4 |
2:37.1 |
RowErg |
Hwt |
View workout
|
11/13/24 |
6,022m |
30:19.6 |
2:31.0 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,015m |
10:18.9 |
2:33.5 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,018m |
9:37.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,047m |
9:39.6 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,036m |
9:16.7 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,067m |
9:25.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,052m |
13:32.7 |
3:18.0 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,016m |
9:11.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,039m |
11:28.4 |
2:48.8 |
RowErg |
Hwt |
View workout
|
11/12/24 |
1,025m |
4:35.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/12/24 |
1,015m |
4:30.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/12/24 |
1,035m |
4:30.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/12/24 |
2,012m |
8:44.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/12/24 |
2,021m |
10:24.1 |
2:34.4 |
RowErg |
Hwt |
View workout
|