瑞峰 螳螂
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/24 |
148m |
1:26.3 |
4:51.5 |
RowErg |
Hwt |
View workout
|
02/27/24 |
13,096m |
1:00:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/25/24 |
1,000m |
4:49.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
02/25/24 |
10,000m |
40:01.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/25/24 |
1,000m |
5:45.6 |
2:52.8 |
RowErg |
Hwt |
View workout
|
02/23/24 |
1,000m |
4:37.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/23/24 |
5,000m |
20:43.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/23/24 |
1,000m |
5:51.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|
02/20/24 |
1,000m |
5:23.5 |
2:41.7 |
RowErg |
Hwt |
View workout
|
02/20/24 |
10,000m |
42:26.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/20/24 |
1,000m |
6:00.3 |
3:00.1 |
RowErg |
Hwt |
View workout
|
02/18/24 |
10,500m |
48:31.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
02/16/24 |
10,000m |
47:42.9 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/15/24 |
1,000m |
4:24.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
02/15/24 |
10,000m |
40:02.3 |
2:00.1 |
RowErg |
Hwt |
View workout
|
02/13/24 |
10,000m |
45:55.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/11/24 |
10,000m |
41:25.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/11/24 |
2,018m |
10:14.5 |
2:32.2 |
RowErg |
Hwt |
View workout
|
02/09/24 |
1,022m |
4:39.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
02/09/24 |
10,000m |
45:03.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|