瑞峰 螳螂
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/24 |
2,021m |
10:24.1 |
2:34.4 |
RowErg |
Hwt |
View workout
|
11/11/24 |
1,000m |
4:13.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/11/24 |
5,000m |
28:29.2 |
2:50.9 |
RowErg |
Hwt |
View workout
|
11/11/24 |
5,000m |
22:36.8 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/08/24 |
2,000m |
8:23.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/08/24 |
414m |
1:49.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/08/24 |
5,000m |
26:10.3 |
2:37.0 |
RowErg |
Hwt |
View workout
|
11/06/24 |
1,000m |
4:20.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/06/24 |
2,026m |
9:27.5 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/05/24 |
1,023m |
4:27.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/05/24 |
1,023m |
5:34.8 |
2:43.6 |
RowErg |
Hwt |
View workout
|
11/05/24 |
2,021m |
9:24.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/04/24 |
4,018m |
18:59.9 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/03/24 |
2,021m |
9:44.7 |
2:24.6 |
RowErg |
Hwt |
View workout
|
11/01/24 |
1,023m |
4:28.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/01/24 |
1,014m |
5:18.4 |
2:37.0 |
RowErg |
Hwt |
View workout
|
10/31/24 |
2,014m |
9:38.6 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/30/24 |
8,029m |
1:08:33.4 |
4:16.1 |
RowErg |
Hwt |
View workout
|
10/20/24 |
5,000m |
29:08.3 |
2:54.8 |
RowErg |
Hwt |
View workout
|
10/20/24 |
25m |
0:53.3 |
17:46.0 |
RowErg |
Hwt |
View workout
|