瑞峰 螳螂
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/23 |
3,014m |
17:00.5 |
2:49.2 |
RowErg |
Hwt |
View workout
|
04/07/23 |
357m |
1:31.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/07/23 |
3,732m |
20:00.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
04/06/23 |
4,540m |
21:45.6 |
2:23.7 |
RowErg |
Hwt |
View workout
|
04/04/23 |
2,024m |
9:11.7 |
2:16.2 |
RowErg |
Hwt |
View workout
|
04/03/23 |
826m |
3:38.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/31/23 |
2,000m |
8:39.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/28/23 |
4,053m |
18:16.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/23/23 |
2,405m |
11:30.7 |
2:23.5 |
RowErg |
Hwt |
View workout
|
03/22/23 |
231m |
1:33.5 |
3:22.3 |
RowErg |
Hwt |
View workout
|
03/22/23 |
363m |
1:33.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/22/23 |
1,510m |
7:14.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
03/22/23 |
444m |
2:18.5 |
2:35.9 |
RowErg |
Hwt |
View workout
|
03/22/23 |
663m |
3:27.3 |
2:36.3 |
RowErg |
Hwt |
View workout
|
03/22/23 |
1,000m |
5:53.1 |
2:56.5 |
RowErg |
Hwt |
View workout
|
03/21/23 |
386m |
2:14.4 |
2:54.0 |
RowErg |
Hwt |
View workout
|
03/18/23 |
6,000m |
26:43.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/18/23 |
1,000m |
4:34.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/18/23 |
582m |
3:04.7 |
2:38.6 |
RowErg |
Hwt |
View workout
|
03/16/23 |
1,000m |
4:29.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|