瑞峰 螳螂

Log

Date Distance Time Pace Comments Action
01/05/24 8,000m 32:41.7 2:02.6 View workout
01/04/24 6,000m 25:35.3 2:07.9 View workout
01/03/24 4,000m 16:23.8 2:02.9 View workout
01/03/24 500m 2:48.9 2:48.9 View workout
01/02/24 5,000m 21:22.9 2:08.2 View workout
01/01/24 5,500m 23:48.1 2:09.8 View workout
12/31/23 1,000m 4:17.0 2:08.5 View workout
12/31/23 5,500m 22:36.3 2:03.3 View workout
12/31/23 500m 2:05.1 2:05.1 View workout
12/31/23 500m 2:25.2 2:25.2 View workout
12/30/23 3,500m 15:01.3 2:08.7 View workout
12/29/23 5,000m 19:59.6 1:59.9 View workout
12/29/23 500m 2:02.2 2:02.2 View workout
12/26/23 516m 2:30.8 2:26.1 View workout
12/26/23 1,000m 4:05.0 2:02.5 View workout
12/26/23 5,000m 22:55.8 2:17.5 View workout
12/26/23 571m 2:31.4 2:12.5 View workout
12/25/23 3,500m 13:38.5 1:56.9 View workout
12/25/23 500m 1:54.2 1:54.2 View workout
12/25/23 4,000m 15:55.7 1:59.4 View workout